I know some people that are into working out and eating healthy but they are also into partying and drink heavy alcohol.When it comes to aging, how much would drinking affect them assuming everything else in their life is healthy?
How much does regular exercising and eating healthy set off heavy alcohol drinking?
That’s Impossible to know as each person is different. Metabolic rate is crucial as is accompanying exercise. Gym, vacuum, and liquor 🥃. You’ll most likely either be fat or druggie skinny but certainly not tone
When I ran marathons I used all the running I did as an excuse to drink as much beer as I wanted. I stopped drinking and realized that I was much better off without it.