Im 5 flat, weighed 57kg. My vitals stats is 37-30-40. I workout twice every week but I still get called fat. Am I?

[Anonymous]

[SueShe]

According to your measures, your BMI is 24 and therefore, you are in the category of people with normal weight.

The BMI defines the various categories as follows:

Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

Therefore, you are perfectly normal and those calling you fat are just plain stupid. There is no need to change anything with your diet or exercises.

Exercising twice a week is perfectly fine if you get active during the remaining 5 days of the week. You can walk at a fast pace for 20-30 minutes every day and watch your calorie intake. Don't worry about what others say about you as in your case, being called fat does not apply.

[BHooper]

To be honest its hard for me to picture what your body shape is so I can't say definitively yes or no. Judging by your weight and height though, no I would say you're not fat.

[Anonymous]

No, you are not fat. So stop listening to the haters.

[Asker]

Well, someone disagrees lol

[Opinion Owner]

Learn to ignore people like that.

[Guy13]

I don’t think that’s fat. CDC and WHO publishes worth tables

[Avicenna]

You are not fat