Im 5"6 and weigh 110 pounds /lbs?

[Anonymous]

is that unhealthy fora guy?

[Anonymous]

You may be underweight, but more importantly you cannot be happy at that weight because you felt the need to ask. Strength training and drinking more calories after meals will help.

Check out the T2 isotrainer. I'm 5'7 and used to weigh 126 lbs and wasn't happy. Now I weigh about 154 and feel much healthier and stronger. i train with the T2 one day on and one day off and drink extra calories after each meal.

[Asker]

yes im not happy at all, I look like skelton, I have very high metabolism which sucks

[Opinion Owner]

If you track your calorie intake in a day, you will probably find it's more a lack of calories than due to metabolism. my metabolism is quite high even at my age but eating calorie dense foods like nuts, croissants, coconut milk and ghee helps. I also buy high calorie bars too.

[Chris_7565]

That's probably pretty skinny. For that height, 120 - 140 lbs is probably more reasonable unless you're very muscular. Then you would be heavier.

[Asker]

I usually weight less than 110 but lately i drink a lot of energy drink and it seems its helping me gain weight

[Chris_7565]

Well, good luck to you.
As long as you feel healthy, that's really what's important.

[Birdlegs]

It’s pretty light you need to eat more if you want to gain weight

[Anonymous]

Your skinny, but likely very healthy.