How to make this feeling of something spinning inside my stomach go?

[Anonymous]

I want to sleep in peace but i can't coz i feel like something's spinning inside my stomach.
I want to cry but the tears won't come out.
I feel numb but anxious.
I don't know i am so confused

[MORPHEUS_12]

Anxiety can mess with your stomach.

[Asker]

i want it to disappear

[Anonymous]

Did you take any substances?

[Asker]

no i didn't