Is 135 pounds a healthy weight for a 5 foot 9 28 year old adult male?

[Youngman27]

I have an athletic build, I just have a hard time putting weight on.

[whiskeyontherocks]

That’s really light for your height
I’d think about eating more and lifting weights. be concerned with your musculoskeletal system not functioning into old age, maybe even bone density issues if you’re not getting proper nutrition take your metabolism into consideration.
Just a example-
I’m 5’2” and 148 at 10% body fat 39 year old when I was 135 at 7% in my 20’s i ate like a fat man just to keep my weight and energy up. But it was healthy foods so a lot of issues I would have if I didn’t force feed my self 4000 + calories a day would be devastating given my activity level.
Take care of yourself no one else will.

[Anonymous]

That's a bit light for your height. I am 5'7 and remember when I was about that weight, I didn't feel or look good. I put on weight by strength training and drinking oats and protein after each meal. Now I'm about 154 lbs. I train using a T2 isotrainer.

[Birdlegs]

It’s definitely skinny but it’s not an unhealthy weight my little brother is probably about that size

[888theGreat]

last time I was 135 , I was in 9th grade would guess