Low libido age 27? What is causing it?

[Anonymous]

Hi, I was wondering if something in my lifestyle is affecting my sex drive. I quit vaping like 6 months ago, but mostly replaced it with smoking a fair amount of weed. I don't eat all that healthy, but in general it seem like my sex drive is just lower than it used to be. I also mostly stopped exercising. What should I do that will fix this the most?

[Anonymous]

It might be your testosterone (male sex hormone) and vitamin D is low. During covid 19 a lot of guys vitamin D took a hit because they were sitting in the house and not getting enough sun light. When the vitamin D goes low it affects your testosterone levels which lowers your sex drive. Either that or the smoking you're doing.

[SiberFox]

Lots of red meat and outdoor activity, plus lift heavy objects.