Why is it that this 50 years old can lift more boxes than me at work?

[Anonymous]

The only reason I can think of is because I ride bike 5 miles back home when I’m done with work. I also get like 6 hours I’m actually more fit than him and he is bald with white hair.

[Flats-Runner]

Lots of manual work helps with this. I’ve seen many older guys much stronger than younger gym rats.

[Asker]

This guy is 5ft 2 and I’m 5ft 10 though

[Flats-Runner]

There’s strong and there’s looks. Most strongmen are not ripped with 6pacs

[LexiXide]

Same reason that my 60 year old dad could suck her punch someone and knock their head off, old people aren't neccarilly weak. They still have muscle