Do You Lift Weights?

[Anonymous]

"I do! I absolutely LOVE weight training. I did powerlifting in high school when I was still in gymnastics.

I can't powerlift anymore after my injury in the Marine Corps but I still do lift free weights 2-3 times a week. I am very passionate about fitness and health." 🏋️‍♀️

[Crafteroon]

I don't lift weights regularly, but I like the added resistance weights give when working on my back.

Sadly I'm not a fan of repetitions, I tend to add more weights and do less reps, which I know I shouldn't do, but can't help it.

[Asker]

I love doing resistance exercises

[Crafteroon]

Yeah, if you can do an exercise more effectively with weights, go for it. Beats any of those balance board or ball things that are just asking you to injure yourself if you used weights with them.

[Asker]

Sooooo true!

[Anonymous]

I do rack pulls, dead lift my favorite, swat, bench I suck at, weighted pull ups and dips.

I want to do some Olympic weight lifting like the clean and jerk, but I am old now and I don't want to hurt myself.

[Asker]

Definitely have to be careful!

[Chrysantenum95]

Yes.. It makes me stronger. I dont like too much cardio

[Asker]

Cardio really does suck 😩 but it's important for fitness so I have no choice but to do it. 😭😂

[Chrysantenum95]

I just do 15mins for warm up.

[Asker]

Giggles! *Nods*

[H8INCHES]

Yes, it has always been part of my life despite my military related disabilities. I have a basement full of weights and machines. I added a hip and glute machine this spring. Gotta keep the core strong and solid.

[Asker]

I wish I had an in home gym!

My community offers a public gym so I'm using that until I move into a house 🏡.

[GoodGuyBreakingBad]

Yes, I use to lift weights but I stopped due to health concerns

[Asker]

Uh oh! I hope everything is okay

[GoodGuyBreakingBad]

@secret6620 Yeah, I hang in there and take medications

[Dargil]

Did it in high school. Began to look like Arnold.

[Asker]

Dang!!! That's really buff 💪

[Dargil]

Some guys just get strong and wiry. Others, like me, bulk up fast and get "show muscle"

[Likes2drive]

I used to, now my job requires lifting and pushing heavy freight so I’m too tired after a day of work

[Asker]

Sounds like you get a great workout at work!

That's awesome even though I know it must be exhausting

[Likes2drive]

Yeah I do about 10,000 steps a day also

[Asker]

That's amazing! Well done. I love walking for fitness

[Likes2drive]

I have an app called Sweatcoin that pays you for walking but I never really collected any prizes from it yet

[Asker]

I definitely need that app!

[Curiouslad123]

I do but I’m taking a break I’m going through some health issues at the moment 😔

[Asker]

I hope things get better soon!

[Harbringer26]

I do indeed yes. Once the habit sets in it not only gets fun but an irreplacable part of the week.

[Asker]

I agree 1000%!

[Pudsmucker]

Aerobic and anaerobic is the best way for a person to maintain. As you age it helps with joint, you're weight, lastly keep your mind fit

[Anonymous]

Everyday... I absolutely loved it.
Gyming is my passion 😎

[Asker]

Same here!

[Opinion Owner]

And I do hardwork on bed too after gym... what about you? 😜

[litty]

Been doing body weight training. It's fun and practical.

[Rudon00]

I use ankle weights. I don't like the bulking up of my body. so I keep it lean and tone without size.

[TheAfrikan]

am into lifting weights and bodybuilding. So we at least share that lovefor health and fitness.

[Flats-Runner]

Still going at it here. 😊

[Asker]

😇👏

[VanguardTitan]

Nope, I dance as a form of exercise.

[Asker]

Dancercise is fun 💃

[VanguardTitan]

Definitely is! I try to learn K-pop choreographies.

[Asker]

Oh wow! That's really cool. I would like to try a class like that one day. I've only done hip hop and Zumba glasses.

[Asker]

Hehehe*classes* typo

[VanguardTitan]

I don't actually go to a class, it's just me watching videos and trying to learn the step, although failing miserably 😂

[Asker]

This made me giggle 😂! You're so fun. Thank you for making me laugh.

[VanguardTitan]

You're welcome, glad i could make someone laugh.😁

[Asker]

😇💕

[Zolly99999]

I do... 6 days a week 😁

[Asker]

WOW! That's impressive 💪

[Zolly99999]

Thanks.. I want to have a nice body.

[Jerre]

The only weight I lift are tits

[Asker]

This comment made me giggle 😂

[Jerre]

They. Are not too heavy, easy to lift to my mouth

[Xtendable]

I love working out

[Asker]

Me too! Challenging but very rewarding

[Xtendable]

What are you building at the moment?

[Asker]

I do full body workouts.

[Xtendable]

As do I but need to work on shoulders

[AshleySeeks]

I do. I wouldn't say I love it though

[Asker]

Totally understandable!

[samet7777]

ı do 4 times a week ı am doing powerlifting

[Asker]

Nice!

[Anonymous]

No, but I run over 2 mi at least 3 days/ wk

[HeartFullOfGlue]

Sometimes

[Anonymous]

yeah