"I do! I absolutely LOVE weight training. I did powerlifting in high school when I was still in gymnastics.
I can't powerlift anymore after my injury in the Marine Corps but I still do lift free weights 2-3 times a week. I am very passionate about fitness and health." šļøāāļø
I don't lift weights regularly, but I like the added resistance weights give when working on my back.
Sadly I'm not a fan of repetitions, I tend to add more weights and do less reps, which I know I shouldn't do, but can't help it.
I do rack pulls, dead lift my favorite, swat, bench I suck at, weighted pull ups and dips.
I want to do some Olympic weight lifting like the clean and jerk, but I am old now and I don't want to hurt myself.
Yes.. It makes me stronger. I dont like too much cardio
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Did it in high school. Began to look like Arnold.
Yes, it has always been part of my life despite my military related disabilities. I have a basement full of weights and machines. I added a hip and glute machine this spring. Gotta keep the core strong and solid.
Yes, I use to lift weights but I stopped due to health concerns
I used to, now my job requires lifting and pushing heavy freight so Iām too tired after a day of work
I do but Iām taking a break Iām going through some health issues at the moment 😔
I do indeed yes. Once the habit sets in it not only gets fun but an irreplacable part of the week.
Everyday... I absolutely loved it.
Gyming is my passion 😎
Been doing body weight training. It's fun and practical.
I use ankle weights. I don't like the bulking up of my body. so I keep it lean and tone without size.
Aerobic and anaerobic is the best way for a person to maintain. As you age it helps with joint, you're weight, lastly keep your mind fit
am into lifting weights and bodybuilding. So we at least share that lovefor health and fitness.
Still going at it here. 😊
Nope, I dance as a form of exercise.
I do... 6 days a week 😁
The only weight I lift are tits
I love working out
I do. I wouldn't say I love it though
ı do 4 times a week ı am doing powerlifting
No, but I run over 2 mi at least 3 days/ wk
Sometimes
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