My favourite gym equipment is a barbell because of its versatility for training multiple and different body parts and muscle groups, including chest, back, shoulders, arms, biceps, thighs, calf, glut, and triceps.
Using the barbell, I perform the following exercises:
1. Squat
2. Deadlift
3. Barbell Bench Press
4. Barbell Overhead Press
5. Barbell Bend Over Row
6. Barbell Bicep Curl
7. Barbell Front Raise
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Similar to this. My studios is better.
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Either leg press or chin up/dip station.
I like the long barbell and do rack pulls. It keeps my back strong, sharp, epic and fit with nice V-Tapes that looks like chin crimson of timmy turner cartoon...
... right now, I have no clue what I just said
Lat pulldown cable tower, because that movement is hard to train in other ways. Sure, you can do pullups, but then you're using your entire body weight, which is a bit much starting out.
I workout with a stationary bike, elliptical and stair climber. My favorite is the pull up/dip assist.
Elliptical is boring for me—the same thing with running. I just ran, and I never got the runners high. I love free weights and doing pull-ups.
Lat pull down machine, that's one of the only ones that I really enjoy the feeling of.
I don't use gym equipment, but i enjoythe rower. It is fun.
The treadmill then the elliptical. Odd though I would always buy the elliptical not a treadmill. Lol
Bench press or pull up bar. I love to train my chest and back.
I like the bike. I can lean forward and... you know.
Dumbbells because they're like Barbells.
Punching bag is a great anti stress.
And does running in open fields count?
My favorite part of the gym are all the machines related to the lower part of the body because of the most difficult one to get stronger
I love elliptical as well. Tread mill is mad, how you can still run anywhere, at almost any slope.
I like my Total Gym ( Chuck Norris ) I use it in the garage. Free weights since i am so used to them.
If you wanna buy elliptical
I have good contacts
Vending machine
stair stepper
For me it’s the lateral pull machines/rowing
The beer vending machine.
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