I'm 56kg am I fat?

[Anonymous]

I'm 56kg and 161-162 cm (about 5'4)

Am I fat?

I feel like I am, my sister who's only a few years younger than me weighs 45 kgs.

Yes you're fat

No you're not fat

[Anonymous]

Nah, your BMI still falls under “healthy” weight. For your height, a healthy weight is between 45-67 kg, anything below this range is underweight, anything above is overweight. You’re just at a normal healthy weight.

If you feel like you’re “fat”, it might just be because of how your body distributes body fat. making it seem like you’re carrying more fat around a specific area. But by all means, you’re nowhere near fat.

[Asker]

Thank you, I just feel so fat all the time. And it seems like all my fat is stored around my stomach, and I can't get rid of it.

[Opinion Owner]

A little bit of a stomach pooch is actually adorable! I also have the same problem as you tho, most of my fat are stored in my lower belly 😔 so I know how you feel…

[pascal_climbs]

You are not fat at all. Your BMI is 21.6 which is even below the ideal 22.5. More important however is your fat/muscle ratio. That says more about health. Most gym's can measure that with a special scale.

[D_Bone_Steak]

Why are all the "Am I fat" questions have no picture to make it easy?

You are automatically fat or born a man if you don't post a picture.

[Asker]

I don't want to post a picture with me in almost no clothes. I have self respect.

[D_Bone_Steak]

So what you're really saying is... your fat 😂

[Asker]

I guess?

[D_Bone_Steak]

www.health-calc.com/.../waist-to-height-ratio

[Asker]

Thanks.

[exitseven]

Don't concentrate so much on weight. Body Fat Percentage is a much better measurement.

[Asker]

But if you would just focus on my height and weight would I be considered fat?

[exitseven]

If you are muscular you could be tht heavy and not be considered fat. Muscle tissue weighs 8 times as much as a similar volume of fat.

[Asker]

I do have muscular arms and thighs, even though I don't work out.

[exitseven]

Thanks for the MHO😎

[andreasderjuengere]

You carry some extra weight. But it's not yet ''fat''

[Asker]

It is fat then.

[andreasderjuengere]

You are right - when anything that is over your ''slim'' limit is considered to be fat.
Myself, I see other ''stages'' in between; such as: padded, chubby, thick.

[MountAverage]

Unless a doctor tells you your weight is causing health issues and you need to lose some, you're fine.

[MountAverage]

Also, by the numbers you gave, it sounds like you are rather slim. What on Earth are you talking about?

[Asker]

Okay, but how much kgs do you think I should go down?

[MountAverage]

You did not read what I wrote, did you?

[Asker]

Yes I did but how come literally all men say women over 50 kgs are fat ugly walruses?

[MountAverage]

Apparently you don't understand the meaning of the word "literally".

You need to stop giving a shit what these assholes think.

[misogynistic_pig]

No, you weighs the same as me.

[Asker]

How tall are you? If you're taller than me then how am I not fat?

[Anonymous]

Not at all