Girls, Have you attended a self defense or martial arts training class?

[Anonymous]

If so, did it improve your self confidence and which type of class did you take?

[dustybiker]

Yes. I’ve taken taekwondo for years. Went through several studios before I found my home (one I am comfortable with)

My instructor has at least a black belt in every form of martial arts and incorporates them all into his teachings, including ancient taekwondo techs. It’s a pretty unique and special find.

The great thing about martial arts is you get a free trial class to see if you like it. So feel free to try them all before deciding which one best suits you.

Self confidence is huge. You’ll love it.

[dustybiker]

Oh and important tip.

Your body will go into a type of shock when you start. Most people drop out in that period. It's important to stick with it because by week three that stops and you feel great! Trust me.

[laraWM]

Yes you feel more comfortable and can share experience with other people

It is only self defense style, I don't know if they call it other way 😂