Nailbiter here, can someone that uses that clear polish that tastes like shit give me some tips?

Obviously, I'm trying to stop the bad habit... I'm resorting to 'conditioned response' in order to control myself. I tried the rubberband snapping on the wrist thing, but I'm horrible at policing myself in matters that I feel do not harm others. I know there's people with kids out that that use this method and I as a father looked into it a long time ago because one of my kids was chewing on his shirts.

So let me know if you're in the know of this stuff... or talk some shit. 😂

Nailbiter here, can someone that uses that clear polish that tastes like shit give me some tips?
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