I don’t have an appetite… I want to be 130 I’m 70 pounds since junior high… I want to gain weight
Superb Opinion
Eat a healthy diet with plenty of protein and a balance of carbs take up swimming and swim about a hLf mile every morning.
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Eat lots of ice cream! You probably have a high metabolism and you burn off your fat very fast.
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You need to eat more protein, meats and eggs. Increase your carbs somewhat and avoid sugary foods. Eat as many fruits as you can. Exercise.
Talk to your doctor.
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