How long can you hold your breath?

Msputiton

Guru Age: 24

Post Opinion

5 likes

Superb Opinion

Adventurer23 Follow
Xper 7 Age: 45 , mho 61%

+1 y

Without any preparation or training, on average, about 2 1/2 to 2 3/4 minutes. My longest was about 4 minutes and 30 seconds. I've never done any breath hold training though. If I did I could probably get into the 6s or maybe beyond. Hard to say.

1

1 Reply
- Adventurer23
  
  +1 y
  I just timed myself and did 2 minutes and 32 seconds. I always seem to hit somewhere between the 2 1/2 to 2 3/4 minute mark.
  
  Reply

Most Helpful Opinions

mstbooblover Follow
Yoda Age: 72

+1 y

When I was around 18 some fellow students and I did such a test. I was able to reach 3 minutes inactive sitting on a chair, without cheating. Now, at 69 years of age, when I go swimming I always start with a full length underwater 20 to 25 meter distance, the latter being the length of the pool. I guess that must be about 1 minute swimming apnea.

1

0 Reply

DizzyDesii Follow
Master Age: 31 , mho 55%

+1 y
870 opinions shared on Health & Fitness topic.

Its hard to do so when thinking about it. But if it ever came down to needing to do so to survive then i can

1

3 Reply
- DizzyDesii
  
  +1 y
  I just tried to and i got 2 minutes and 6 seconds. My lips started burning from trying to hold em shut 🤣 but the way i survived even that long was by calming myself, breathing out of my nose and closing my eyes halfway through. I feel like as a kid i could do 4-6 mins but i really dont remember
  
  Reply
- DizzyDesii
  
  +1 y
  Its odd but i always felt like i breathe through my eyes. I dont feel like im suffocating with my mouth or nose covered but cover my eyes and i panic
  
  Reply
- Msputiton
  
  +1 y
  Oh wow that is interesting
  
  Reply

Ms_Facesitter Follow
Guru Age: 32

+1 y

1 minute 31 seconds. Starting to feel bad for the person I'm sitting on. Juuust a little.

1

2 Reply
- Msputiton
  
  +1 y
  🤣🤣🤣
  
  Reply
- DizzyDesii
  
  +1 y
  😂😂😂
  
  Reply

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What Girls & Guys Said

Opinion

Wish4UrB00ty Follow
Explorer Age: 36 , mho 38%

+1 y

So I think my best time was like 2 minutes… but that was a long time ago. I haven’t tried in a long time even.

1

4 Reply
- Wish4UrB00ty
  
  +1 y
  How long can you hold it for?
  
  Reply
- Msputiton
  
  +1 y
  I don't know. I was like a minute and a half before i stopped because I was bored
  
  Reply
- Wish4UrB00ty
  
  +1 y
  Haha! That is pretty good though! I mean I can see that getting boring pretty quick though.
  
  Reply
- Msputiton
  
  +1 y
  Yeah.🥴
  
  Reply
OfMiceandMen Follow
Guru Age: 54 , mho 34%

+1 y

When I was younger and into Scuba Diving and working as a lifeguard/swim instructor at the beach, I would practice all the time and got up to around 3 minutes or so.
These days likely 2 minutes.

1

0 Reply
PointTaken Follow
Xper 6 Age: 48

+1 y

I don't know. I haven't actually tried in a while.

3

8 Reply
- Msputiton
  
  +1 y
  Try it now
  
  Reply
- PointTaken
  
  +1 y
  Wow. I'm horrible. I did 30 seconds. Lol. I just woke for a bit, good excuse? Lol
  
  Reply
- Msputiton
  
  +1 y
  Booo👎🏾
  
  Reply
- PointTaken
  
  +1 y
  🤣🤣 I'll have to try again later. I need practice.
  
  Reply
- Msputiton
  
  +1 y
  Yes. I'm very disappointed in you😔
  
  Reply
- PointTaken
  
  +1 y
  That makes two of us. Maybe I'll curl up in a corner and keep practicing. After some more sleep, I'll probably keep trying at work and see how long.
  
  Reply
- Msputiton
  
  +1 y
  Lmao
  
  Reply
- PointTaken
  
  +1 y
  I got to 50 seconds then got interrupted. Lol
  
  Reply
lottiebannotie Follow
Xper 7 Age: 27

+1 y

Just over a minute I really need to give up smoking lol

1

2 Reply
- Msputiton
  
  +1 y
  Lmao. That's pretty good
  
  Reply
- lottiebannotie
  
  +1 y
  It's not too bad but it's definitely gone downhill
  
  Reply
LikeALog Follow
Yoda Age: 39 , mho 53%

+1 y

If I'm underwater it's much longer than if I'm in a horsebarn.

1

0 Reply
Hispanic-Cool-Guy Follow
Master Age: 40

+1 y
728 opinions shared on Health & Fitness topic.

Maybe 40 seconds. I don't feel like trying neither. 😂

1

0 Reply
najekim Follow
Guru Age: 68

+1 y

Used t do 2.5 minutes or so. Now I'd be lucky at 30 seconds. ;)

1

0 Reply
Anonymous
(25-29)

+1 y

Not much. And you?
I like your chocolate skin tone.

1

3 Reply
- Opinion Owner
  
  +1 y
  Is your face comparitively darker or lighter in tone than your arms and legs or belly?
- Msputiton
  
  +1 y
  You making it weird ocastbury
- Opinion Owner
  
  +1 y
  What do you mean
D_Bone_Steak Follow
Master Age: 44 , mho 44%

+1 y

3 minutes is my record.

1

3 Reply
- D_Bone_Steak
  
  +1 y
  The trick is to shut your mind off. Seriously... shit works.
  
  Reply
- Msputiton
  
  +1 y
  You can hold it for 3 minutes, i believe you that it works.
  
  Reply
- D_Bone_Steak
  
  +1 y
  Yeah... timed and everything with my head underwater. I think the trick of just shutting the mind down is the way that I do it. If I sit there thinking my body starts needing oxygen faster... If I don't think at all though...
  
  Other than that... re-breath the air you took in before going underwater. That would be the only advice I could give on it. That's what I do when I really just want to go back up for air. Turn that brain off from panicking (AKA thinking) and just pretend everything is normal.
  
  Hyperventilating is something that helps a lot as well. Breathe a lot before a dive until you feel like you're high.
  
  Reply
exitseven Follow
Master Age: 55

+1 y
4.9K opinions shared on Health & Fitness topic.

I just timed myself at 65 seconds.

1

3 Reply
- Msputiton
  
  +1 y
  Not bad
  
  Reply
- exitseven
  
  +1 y
  I used to be able to hold it for 3 minutes. I could swim the length of a Olympic size swimming pool underwater.
  
  Reply
- Msputiton
  
  +1 y
  Noice
  
  Reply
LavLavLuv Follow
Master Age: 27

+1 y
595 opinions shared on Health & Fitness topic.

45 seconds lmaoo

2

1 Reply
- Msputiton
  
  +1 y
  Bunny get that stamina up
  
  Reply
Charliefretz329 Follow
Guru Age: 43

+1 y

Couple minutes if I prepare properly

1

2 Reply
- Msputiton
  
  +1 y
  Alright now
  
  Reply
- Charliefretz329
  
  +1 y
  Yeppers
  
  Reply
DJB72 Follow
Guru Age: 54

+1 y
528 opinions shared on Health & Fitness topic.

About two minutes but I'm working on it 🤣

1

0 Reply
Prince_09 Follow
Explorer Age: 30

+1 y

15 sec.. what about you?

1

2 Reply
- Msputiton
  
  +1 y
  Not fully sure. I was at minute and 1/2 before i got bored and stopped
  
  Reply
- Prince_09
  
  +1 y
  You felt heavy or bored?
  
  Reply
humanearth Follow
Master Age: 58

+1 y

Don't have a clue

1

0 Reply
beebella Follow
Master Age: 32

+1 y
423 opinions shared on Health & Fitness topic.

I don't know, I've never timed it. 😂

1

0 Reply
Pink2000 Follow
Master Age: 26

+1 y
834 opinions shared on Health & Fitness topic.

30 seconds

1

3 Reply
- Msputiton
  
  +1 y
  Really?
  
  Reply
- Pink2000
  
  +1 y
  Yeah that’s it.
  
  Reply
- Msputiton
  
  +1 y
  All gud
  
  Reply
SnowedIn Follow
Master Age: 52 , mho 37%

+1 y

About 1 minute 17 seconds.

1

2 Reply
- The_Shadow_Dweller
  
  +1 y
  Around the same time. But a bit more. My dad made me take the breath holding test to make sure my SPO2 was good when COVID was at its peak.
  He checked with the machine eventually, but the holding test was a good indicator.
  
  Even better was taking a huge breath and recounting alphabets followed by numbers. The more you counted, the better.
  
  Reply
- SnowedIn
  
  +1 y
  @The_Shadow_Dweller ... neat stories and great point. I'm surprised I was able to hold for this long.
  
  Reply
Jennz6 Follow
Master Age: 37

+1 y

2 minutes

2

2 Reply
- Msputiton
  
  +1 y
  Dang
  
  Reply
- Jennz6
  
  +1 y
  Under water
  
  Reply
skyee_727 Follow
Xper 5 Age: 18

+1 y

40 seconds at best... lol

1

0 Reply
standardguy Follow
Yoda Age: 47

+1 y

About 30 seconds

1

0 Reply
Fuentes Follow
Master Age: 34

+1 y
906 opinions shared on Health & Fitness topic.

A minute lol

2

1 Reply
- Msputiton
  
  +1 y
  Not bad
  
  Reply
InsecureLivesMatter Follow
Xper 7 Age: 26

+1 y

Maximum 10 seconds before I get a seizure

0

0 Reply
Preeti161101 Follow
Yoda Age: 36

+1 y

100 second

3

1 Reply
- Prince_09
  
  +1 y
  Wow that's great
  
  Reply
TallAnon Follow
Master Age: 30

+1 y
943 opinions shared on Health & Fitness topic.

Roughly 50s

1

0 Reply
eagle1951 Follow
Master Age: 74

+1 y
1K opinions shared on Health & Fitness topic.

not long now

1

0 Reply

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