These are the only vegetables I eat is that still ok?

[Anonymous]

Broccoli , Green beans, Mushrooms, Sweetcorn, Bok choy/choi Spring onion, sweet potato

i also make smoothies with kale inside it

[Anonymous]

While it's great that you are incorporating vegetables into your diet, it's important to have a variety of different types of vegetables in your diet to ensure that you are getting a wide range of nutrients.

The vegetables you listed are all nutritious choices, but there are many other vegetables that are also great for your health. Some other options to consider include leafy greens such as spinach and kale, bell peppers, carrots, tomatoes, and cucumbers.

Eating a variety of different vegetables can help ensure that you are getting a wide range of vitamins, minerals, and antioxidants that are important for overall health and disease prevention.

If you are unsure about how to incorporate more vegetables into your diet, consider trying new recipes or experimenting with different cooking methods, such as roasting or grilling. You can also try adding vegetables to dishes you already enjoy, such as adding spinach to pasta dishes or peppers to stir-frys.

Remember, a healthy diet is all about balance and variety. Incorporating a variety of different vegetables into your diet can help ensure that you are getting the nutrients your body needs for optimal health and wellness.

[Stevefiveo]

Yeah, I don't eat any vegetables and I made it this far. So why start now? Lol

[MORPHEUS_12]

You eat more than my picky husband who only eats can corn and green beans.

[Blues36]

don't you eat meat?

[Asker]

Of course. But I'm saying that's the only vegetables I like

[Asker]

Is it enough?

[Blues36]

I think it's pretty healthy food.

[Blues36]

enough but maybe you can follow me:)