Is it weird that I am 15 years old and my bmi is over 30?

[nepandeerus]

I weight 86.8kg and i am 163.2cm tall and i am 15y my belly is hanging and i have stretch marks

[Anonymous]

It's not weird, its' just very unhealthy. at age 15 you have the POWER yes power, to change your body so fast!

if you wait for when you're older, of course you can still change if you really want to but it's really tough! it's becomes slower and more challenging.

at 15 if you decide to make life changes, in portions of foods and and activity level, you can really change soooooo FAST! that's why I say power.

we don't realize this until we get old.

when I was your age I was overweight and one day I decided to follow a diet my mom had put on the fridge. I didn't even do it with the intention of losing weight, to say truth I never even cared about being fat. I simply was on vacation and saw the food plan on the fridge and decided to follow it. It was so fun for me lol because I would place all the food on the table and family would come over and see me with all these foods as I sat there and ate, and all were like why are you eating all that? and I simply would say "I'm on a diet! :D!" I felt so cool about it because of their reaction lol

the portions were small but it was a Buch of different things and I would place them all on the table so it looked like I was eating A LOT! and they would laugh and have this weird look on their face like how is that a diet lol

I think just having to follow something PLUS the people's reaction is what made me WANT to keep doing it, and to say truth, I found the food to be more delicious because of how small the portions were and every day I couldn't wait for my small portion.

then when I went back to school I had not even realized I had transformed! everyone was like in awe how different I looked and I looked really cute! because I got so much attention.

that was not even 2 full months maybe 1.5 or so and I became so small so fast!

that's when I realized how EASY it was to lose weight when that wasn't even my intention.
so as I got older I would eat whatever I wanted and knew if I wanted to get smaller I could just do small diet... for a long time it worked...

so now as I got older, I have to try quadruple as hard to get back to how I was because it's not so easy even when I do the exact same things I did before. I have to try soooo HARD! extra hard and it can become discouraging which makes it even more difficult to fight the discouragement.. and THAT is why I say you have the POWER to change so fast if you really wanted to. as when you get older you can still do it but it's soooooo difficult compared to teen years where your body can really shape up to how you want it so efficiently.

as far a stretch marks go, nobody likes them. but with time they become white and just learn to ignore them or you will be sitting there sad about them and that just causes stress and somewhat depression, just love yourself with things you can't change and change those things that you CAN change.

A healthy weight makes for a happier life. nobody likes to feel sick and being overweight can bring up so many bad things including low self esteem.

so it's not weird, it's just bad in my opinion but you're so young you can change it right now.

[Quackthulu2]

It’s weird that you are posting about it online rather than trying to work on it.

[ZXCwWRQWz]

If your parents are feeding you still, tell them it's child abuse. I think one reason why women have this problem more than men is because they're shorter and burn less energy in a day. But the parents still feed son and daughter with same portions, and restaurants still serve same portions to both guys and girls. Fill up your plate with fiber and lean protein; it'll get you lean.

[slatyb]

It's not weird, but you should take steps to become more fit. What do you eat and drink on a typical day?

[LiamJHayden]

Excess caloric intake. Lower that, avoid too much junk food, get more active, and the weight will come off. Do so now. Many people wait till they are older and it will get more difficult.

[Bigjake1995]

Your beautiful