Hello, I have been feeling very bad for a long time, what should I do to be happy?

[nurdgc188]

I feel very weak and bad, what should I do, please help me.

[Anonymous]

When you feel bad, do you sometimes see other people who also are struggling? When you see them, does your heart go out to them? Do you wish naturally without trying, that they would feel peace? That they would find some happiness? That they would love and be loved? I'm sure you do. I'm sure you wish and care for others almost more than yourself. You may or not be religious but you are still praying either way for the sake of others and their well being.

And just know that there are others who wish the same for you. To be able to overcome your problems and bear your burdens and search for peace and love and so on.

[nurdgc188]

Thanksss

[KrakenAttackin]

You need to start a conversation with your doctor, there is help! Your doctor might start with medication combined with talk therapy. I highly recommend finding a GOOD counselor who listens and provides positive feedback (even when you don't like what you hear). I also suggest working through the diagnostic psychological testing (personality inventories and other tools), which will help you better understand yourself.

There is help. Your doctors office is likely closed but call and leave a voicemail requesting an appointment.

[Jmmmfi4]

I TOTALLY AGREE WITH THIS

[KrakenAttackin]

@Jmmmfi4 Thank you sir!

[IslaTheWitch]

We can't help you.

Please start with a visit to your doctor. Request blood tests for a complete blood count, glucose, levels of micro- and macro-elements, and vitamin D3. If you have any deficiencies, adjust your diet or add supplementation. If this doesn't help, please seek assistance from a psychiatrist or psychologist.

[nurdgc188]

I'm going to a psychologist. You can at least try to help. It's not that difficult.

[IslaTheWitch]

I helped as much as I could. I won't risk your health doing anything else

[nurdgc188]

Thanksss

[sage2021]

Vote for Trump. Biden turned America 🇺🇸 into a shit hole we are all having to live in. Thank him for your depression

[Energetic_Dad_35]

You can tell us the problem. What is it causing you feel very bad?

[nurdgc188]

I feel so ugly, like a loser, I just want to be good like everyone else.

[ChicoFromThe305]

Why do you feel so down?

[nurdgc188]

I think I need someone to love me but someone like that hon

[ChicoFromThe305]

Well it's only healthy to crave love, it means you are an emotional being, love was meant to be a part of our lives, if anything you should get out more, be more social, maybe you'll find someone by surprise that will eventually love you. 🙂

[nurdgc188]

Thanksss I hope I find it

[ChicoFromThe305]

I hope you do too, best of luck

[nurdgc188]

Thanksss

[ChicoFromThe305]

💯💯

[butterly248]

What happened? Was it something traumatic?

[nurdgc188]

Traumatic things happened, yes I wish they hadn't happened, but they did and they are the reason why you feel bad now.

[butterly248]

You need to speak to someone about this

[nurdgc188]

I'm going to a psychologist and I'll talk to him on Monday.

[butterly248]

Christmas day?

[nurdgc188]

No, it's Monday of this month, this Monday

[butterly248]

This upcoming Monday?

[nurdgc188]

Yes yes

[butterly248]

So tomorrow?

[nurdgc188]

Yes.

[butterly248]

You can't be in a Westen country then, and that'd be fine, lol. Tomorrow is Christmas day here 😂

[nurdgc188]

No, there's still Christmas left here, I live in Turkey.

[pickles77]

What’s wrong?

[nurdgc188]

Almost everything I'm tired of this I want to have a good life but they can't provide it for me