I have body dysmorphia and have always struggled with it for time.
I go to the gym, lift weights and try eat a good diet, but my mental is really bad- I dont want to get into a bad habit and cycle again so a reminder is needed.
my measurements:
I'm an 18 year old female
height: 5'4 = 162.56 cm
weight: 134 pounds
waist: 71.12 cm
hips/butt: 101cm
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