What do you consider 'therapeutic' in your life?

[Saiesh30]

Activities that bring a sense of healing, comfort and rejuvenation to our lives. They can differ greatly from person to person, varying anything from physical exercises like yoga or gardening to creative stuff like painting or writing. Engaging in these activities provides a much-needed respite from the stresses of daily life allowing us to recharge and nourish our mental and emotional well-being.

Playing and spending quality time with my kitty is my therapy. Also, in my room with curtains down and relaxing in the calmness and dark is therapeutic to me.

What's yours?

[dustybiker2]

Riding and reading. I will often ride to a peaceful place in nature and crack open a good book.

[Saiesh30]

The thought of itself is so calming

[dustybiker2]

Thank you

[sheikalana]

A warm shower. Relaxing in bed. Going for a walk.

[Saiesh30]

A warm shower, yeah. It is indeed relaxing.

[DarkLegacy]

There is a lot, such as reading, nature, animals and music. Going for walks as well.

[NathanDavis]

introspection...

[exitseven]

I workout hard.

[laly520]

playing piano