How often do you workout? Do you workout?

Question

Rangers · Accepted Answer

The past week, I've worked out twice at a gym in which I was given a 7 day free trial, I burned 1,500 calories in them, and I felt the soreness in my arms that I haven't felt for years, after I did so many lat pull downs and rows.

I'm going in again today to both workout, and discuss the financial details regarding joining the gym as a full time member, so I can come as I please. Hopefully I can improve my liver function by both working out, and continuing to reduce my alcoholic intake.

But if you're placing bets, I strongly recommend against placing bets on me succeeding

WhiteSteve · Accepted Answer

I work out 4-5 days a week, and additionally play hockey anywhere from four to twelve times a week, so I stay very active. Not working and taking care of my elderly father right now, so life is a fantasy camp to pretend I’m the pro athlete I never could be😂

Siri137 · Accepted Answer

I just exercise for the fun of it, because I like being active, and not a sloth who sits in the couch and watches Netflix all day long.

Pupweb · Accepted Answer

2 or 3 times a week it’s mostly weight training and I have jujitsu classes that work as my cardio

RebelinSteel · Answer

I run daily, do gym a couple times of week, play 5 a side in afternoons at least once a week and have archery twice a week. Also will be mixing running and mountain biking together from next month.

Krealot · Answer

I have very recently started working out a bit. Nothing major, barbells at home to rebuild my strength in upper torso and back. I do this almost everyday, or when I am in the mood for it.

noemiii · Answer

I hit the gym 6x a week and do full body every time.

PessicaJeter · Answer

I try to work out twice a week after work, but lately I've only had time for once a week.

LiamJHayden · Answer

Six days. Running five miles and abs all days. Upper body twice. Lower body twice. BJJ one day. Uechi-ryu one day. Rest on Sunday, unless the surf is really good.

MikeTheBartender · Answer

Pretty much daily. Sometimes take weekends off.

MrPickles13 · Answer

I run 3-4 times a week and am trying to do homeworkouts as I struggle being in the gym as there is to much going on. But it's hard to understand sometimes so I'm considering a personal trainer.

ProbablyClueless · Answer

Not as often as I should. I try to go 3-ish times per week.

Babygirl_S · Answer

5 days a week and I love cardio more than weight training.

exitseven · Answer

I workout hard on the weekend and manage one workout durung the week.

sawno · Answer

Currently I weight train once a week. If VR gaming counts I sometimes do that as well on top of the once a week weight training.

jahaims · Answer

Usually daily but I'll skip days if im out of town or busy doing something out of routine.

jamesgoldman · Answer

Yes, I aim for everyday occasionally I miss one if I'm busy

Bobby88t · Answer

Im too lazy to work out and just getting fat just a pig

pascal_climbs · Answer

4 to 6x/wk. Mix between gym, climbing and obstacle training

OfMiceandMen · Answer

About 4 times a week, as work is often a bit of a workout on its own.

NewUser22 · Answer

Three times a week. Workouts usually last 90 minutes or so. I love it. I hate missing a day.

electromagnetic · Answer

Pretty much every day.

A_Nihilist · Answer

I try to workout ever other day but I ger lazy sometimes.

FebrezeRelief · Answer

Lol no, not intentionally. I'm good with where I'm at and I use my time on things that are actually more pertinent and important atm :) tho I do kinda go all over the place by "default" because of going between classes and whatever.

mandyfire98 · Answer

Cardio everyday. Gym 3 to 4 days a week

TheUniqueOne96 · Answer

6x a week, off on Saturdays.

Sevenpointfive · Answer

not any more, but when i did. damn!

Jennz6 · Answer

I work out every day

BlueJeanGirl04 · Answer

5 days yoga and spin class.

Jmmmfi4 · Answer

7 DAYS A WEEK

rapfan107 · Answer

At least 4-5 times a week

ButtBanger · Answer

Does pounding 400lb men count as workout?

Kingofkings1992 · Answer

Yes, usually 3 to 4 times a week.

MaxUsefull · Answer

4 x week, usually

jack1924 · Answer

3 times a week

soe11 · Answer

Everybody

NetherlandsNar · Answer

3x a week

eagle1951 · Answer

never

laly520 · Answer

yes 4 days a week

How often do you workout? Do you workout?

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