Did you know drinking milk is actually good for losing weight?

[blondfrog]

[Skinhead-1979]

I didn't know that... though drinking Milk is good in general, also as an adult.

Sure, some people may be lactose intolerant; and there is of course also that Milk has to be pasteurised before it is fully safe to drink (no, unpasteurised won't kill... but there are a lot of bacteria in Milk which can pose issues).

But Milk is good for you... and there's a reason for it why Dutch people and members of several African tribes are generally classed as being tall. I am sure the Milk has something to do with it; Milk does reinforce bones and thus may cause bigger/ larger bone growth

[Sevenpointfive]

sorry bro, but that's just not true. i've seen a friend get so fat drinking milk 3-4 times a day! and one day she was the size of two and a half people. a shame because she was kind of cute. anyways, she cut down or stopped drinking milk. and 3 years later she's back to her original size.

[Account]

I can't drink cow milk otherwise I will occupy the toilet for the entire day and night.

[blondfrog]

Oh no. Same with yogurt?

[Account]

Strangely yogurt doesn't affect me 🤣

[blondfrog]

Well yogurt is good for you and that counts as dairy 😋

[GoodGuyBreakingBad]

This is something I just learned.

[exitseven]

I am not surprised. I drink milk every day.

[llorando]

I didn't know, thanks for sharing.

[ChicoFromThe305]

Wouldn't it have to be milk without the fat in it?

[Sevenpointfive]

i think he was just joking, but milk is more hydrating than water