Do body builders ever go a week without working out because they’re busy with work?

[Blacksnake285]

[Sonorous]

If they're a serious bodybuilder, unless that week is a strength & recovery reset for the muscle, joints, & connective tissues, nervous system to heal... It's not likely.

And if one happened to have a busy week, they'd still at the very least still train for maintenance volume. Which is a third of normal training volume for muscle growth. Won't take long a all. Max like 4 hours total for the entire week & even less if they know how to really consolidate time. 4 hours out of 112waking hours is nothing & definitely doable.

[itsannalee]

My friend only go to gym 3-5 times a weeks, and he has really big muscle. My ex spend his entire life in thr gym, and still not as big as my friend. My friend is nutritionist and my ex is doctor.

[Blacksnake285]

Going to the gym 3-5 days a week is recommended and isn’t over doing it. Going everyday is too much

[Blacksnake285]

If the doctor wanted to he could be just as big as your friend

[Blacksnake285]

You dated the doctor for his finance support

[itsannalee]

Finance support? Lol i made more than him 😂😂😂

[Iron_Man]

They probably takeoff to rest not because of work