Bulking recipes?

[Sunnysunny123]

Hi guys, i need some nice bulking breakfast recipes high in protein, no smoothies tho. Also that are in the healthy zone i am not eating deep fried stuff.

[Lurix]

Start your day with some scrambled eggs mixed with spinach and a sprinkle of feta. It's a quick and tasty way to pack in protein. Another great choice is oatmeal cooked with almond milk, topped with peanut butter and banana for some extra calories and energy.
If you’re into yogurt, try Greek yogurt with granola and fresh berries. It’s not only high in protein but also super satisfying. You could also go for cottage cheese with sliced fruit; it’s creamy and filling.
Lastly, whole wheat toast with smashed avocado and a poached egg on top gives you healthy fats and protein. These recipes are easy to make and will definitely help with your bulking goals!

[Sunnysunny123]

Thank you 😊

[jahaims]

Eggs and cottage cheese/whole proteins