Are you a 'side sleeper" and do you know the benefits?

[Bricealan]

I have been a 'side sleeper' for many moons, as there are a lot of benefits by sleeping that way. Recently read that many millions sleep that way and it reduces neck, back, shoulder pain from sleeping on their side.

I have been a side sleeper and it prevents back pain for me and I don't SNORE sleeping on my side... My girlfriend said: "You sleep like a baby"... which was a good message for me, but my wife hated it because I did not 'spoon' with her

What do you think

[sage2021]

I was just watching one of my health videos and this was the topic.
It's okay to sleep o your LEFT SIDE because that's the side your blood circulation is best because your heart is on your left side so it flows better. Right side sleepers have a harder time getting their blood all the way to the other side of their body.
Back sleeping 😴💤 is a No No!! Because it could cause sleep apnea and cause you to stop breathing longer. And if you snore you will be snoring more if sleeping on your back.
I was always most comfortable sleeping on my stomach. But then I developed stomach issues and started sleeping on my side.

[Bricealan]

@sage2021 I change sides during the night, but admit that I do sleep better on my left side.

[Bricealan]

@sage2021 Did you see where the one moron mentioned that 'he is naked sleeping like that"?
What the hell is wrong with these people?

[Anonymous]

Yeah I sleep on my side.
I use full body pillows and usually wrap my legs around it. Although my pillow is inanimate I can hear her sigh when I do this.


Did I mention I am naked during this?

[Bricealan]

Do we give a damn if you are naked doing this WTF !!!

[Opinion Owner]

Yes
If not nude it feels like sandpaper

Cmon

[Opinion Owner]

Get your head out of your gay ass

[Bricealan]

Who the hell are you talking to with the "gay ass" bullshit talk, your son of a bitch!

[DryGermanGuy]

Actually, sleeping on the back is healthiest for the neck/spine. I rarely can sleep like that though, after decades I have switched from sleeping on the stomach to side sleeper.

[NathanDavis]

yep... I sleep on my side, and pillow between legs

does wonders for posture

[Jennz6]

Which side?

[Bricealan]

@jennz6 Doesn't matter. Either side.

[Anonymous]

Yes, but I never noticed any benefits.