Is it bad to have a small stomach?

[jennifer_bloom]

I went to a buffet today to celebrate Christmas and then I ate so much that now I feel like I am on the verge of getting sick from bloating. I thought I was doing a good job of limiting my calories but I heard sometimes your brain does not know you are full until half an hour or one our after you eat so you will continue to eat after you are full because your brain does not tell you you are full until an hour later.

[RandomGirl42]

I'm sorry you're sick. I would think having a small stomach would be a good thing 'cuz you'd get full quicker but, yeah, my stomach seems to get bigger every holiday season too. 😳

[RandomGirl42]

TY for the MHO 😊

[Alex-Snow]

Not at all. I hope the buffet was good at least. Next time afterward go for a long walk to settle down the stomach and burn a bit off.

[c704710]

Oh I wish...

I'd eat healthier portions if that were the case. I'd accept being sick from bloating.

[Xawyx-2]

No, it's not that bad, in fact, if it's smaller, you're probably less likely to gain more weight.