I am going to be 30 and not close to perimenopause and I noticed my period is much lighter than usual. This month I have spotting for 5 days before my actual period and my actual period starts 5 days later sometimes with a light flow and it’s not as heavy as it used to be. I used to have spotting for a day before my period started and it was always heavy after that. What is causing a change in my period whew I get spotting for 5 days before my period starts then it’s a light flow. Is this normal or abnormal and what can this mean?
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Today my period was very light, I'm only 31, is this normal?
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