Today my period was very light, I'm only 31, is this normal?

[Anonymous]

Usually my period are always heavy and the same old usual. But this month I did get my period on time and had bad cramps but very little bleeding. This is a very first time experience.

I did have a lot of stress this month, my dad wasn't well and had to go to a hospital, I wasn't sure if he was gonna live or die but he is slowly recovering but he is not the same as before.

I eat healthy and excercise daily, I also do areobics. I workout maybe for 1 and a half hour a day.

[Wade12345]

Shouldn't you be asking a Gynecologist or a Diagnostician instead of some random strangers on the internet?

[Asker]

I don't have money for a doctor

[Wade12345]

Um... they have free health clinics in most cities of 50k population or more.
they also have free websites, or cheap websites, such as WebMD that you can use to search for the answer.

[Asker]

Okay thanks for sharing.

[Zayed_]

Hope the best for your father.

As for your period, I know nothing about those stuff.

[spartan55]

Stress is the cause. I can almost guarantee it.

[gingerguyslover]

Yeah it happens