How do you personally cope with stress in everyday life?

Question

bobalife · Accepted Answer

I always rolled with the punches and just do my best because the best and staying strong is all I could ever do. I tell myself it’s temporary and I’m almost there. I guess I numb, and then when I’m finally home.. I process my emotions by cuddling with my bed and catnap 🐱💤

Other times I do a pick me up or self rewards by getting boba tea :3

Or I cry a lot to myself 🥲

Account · Accepted Answer

I allow it to consume me, then I ask some questions within myself in order to soothe myself and then I go against what gives me anxiety, for example if I have stress over something that is related to one of my work-related projects, I just work harder on it and the voice of uncertainty or stress sort of shuts up.

ohsheeT · Accepted Answer

I let it go there is no reason to stress yourself out

It's a choice you can only do what you can do next time get started doing what you have to do way before hand or I don't put myself in those situations and if I do oh well guess I'm going to have to work it out.

And I stay away from people who try to put me in that type of place

loveslongnails · Accepted Answer

Life gives you situations and challenges; stress is your own creation. Stress is how you choose to handle those things. I cope with it by relaxing and coming up with solutions, and being patient, and realizing that I'm usually going to deal with incompetency while I get things done. LOL

Telekinetic-Potato · Answer

Usually by reminding myself I'm better than everyone and then solving all the problems in a rage fueled yet surprisingly efficient marathon.  Sometimes even I'm surprised it works.

OneViewpoint · Answer

I deal with the underlying issue creating the stress, put it behind me, and move on. Or I decide that the issue is not a priority for me at that moment and I let it fall off the table / break. I'll come back to it later if I need to.

RandomGirl42 · Answer

Drugs and alcohol! 😊

ElenaSeluna · Answer

If I feel really stressed.. I’ll sleep.. you know “shutdown” if I can and it’s a day off, but if sleeping is not an option I’ll distract myself with anything.. literally anything 😄

NathanDavis · Answer

I don't really get stressed every day... but if a day starts to suck a lot, I just try to do less, and chill with the cats... and some Cheetos too, lol

CriminallyInsane · Answer

I'm pretty bummed out lately but not stressed per se. Go to the gym, go swim, go for a run, anything that keeps my mind occupied.

AngryCarl3 · Answer

I disengage from my body and watch myself as a third person. I think it's called disassociation or something. It probably just means I'm severely mentally ill.

PeachyPie93 · Answer

My pills usually keep me calm but if its too overwhelming I just sleep forever..

Iron_Man · Answer

My stress is extremely hard. It’s hard to deal with it now

LC75LC71 · Answer

I just roll with it.

Anonymous · Answer

I try to relax (meditation, video games, music, reading books, watching movies/tv-shows, cartoons, documentaries).

najekim · Answer

By not allowing myself to be stressed. Treat it like a challenge instead.

msc545 · Answer

I stop and relax for a minute if I can, or if I can't, I just work through.

Guanfei · Answer

I don't. I function in auto mode. Wake up, mindlessly do the things I'm supposed to do, go to bed.

Abbycado · Answer

Usually work out.

exitseven · Answer

I try and ignore it.

Anonymous · Answer

Scotch

How do you personally cope with stress in everyday life?

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How do you cope with stress in your daily life?

How do you personally cope with stress in everyday life?

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