Have you ever struggled with depression and how did you cope?

[NovaSpawn]

[exitseven]

I did hsve depression. My doctor just gave me a bunch of pills. I had side effects from them. After I drove up a one was street the wrong way I stopped taking the pills.
I had a friend that was a wellness coach. She told me that sometimes depression i caused by being out of the loop of control of your life. I figured that I was stuck in my career so I started to take steps the go after a promotion. Even if I did not get promoted at least I began to work towards fixing what was wrong in my life.
It worked for a while and then Covid happened and everythign went to hell.

[Alex-Snow]

I have had down days so-to-speak like most people and at times wonder what the future holds in the current situation in the USA. But I try to keep a good attitude, get outside ever day, exercise as much as possible. It is also good to confide with my slightly older sister as we are very close and share everything.

[Nikki1989]

Inner strength and self-confidence have always got me past every low point in my life.

[clearskiess]

Had some hobbies and going out