How are you coping with the extreme summer heat each day?

[Accidentallyyours]

How are you dealing with the heat?

Do you drink enough water?

Do you take a nap in the middle of the day?

Do you dress for the heat?

Do you take sun screen with you?

Do you take multiple showers during the day

[Tarifa]

Water from a container we keep in the fridge. Any outside activity, like walking along the promenade, is best done before 9 a. m. Better still, along the shore with my feet in the water.

The worst is the heat while driving around town and in a traffic jam, or getting into the car after having parked outside in full sun.

[Nikki1989]

Unless the temperature is well above 100 degrees Fahrenheit, I usually don't feel it.

[KostasKouvalis]

How are you dealing with the heat? I don't leave the house unless I HAVE to

Do you drink enough water? Yes

Do you take a nap in the middle of the day? Yes

Do you dress for the heat? I wear shorts and a t shirt

Do you take sun screen with you? Only if I'm gonna be exposed to the sun for a long time

Do you take multiple showers during the day No, unless I get REALLY sweatty

[Alex-Snow]

Good question. Yeah it has been the hottest summer I can remember (I'm ur age) I go for a trail run early in the morning just as the sun is coming up before it gets too hot. I try to hydrate but can probably drink more water. Ummm dress for the heat... I hope this is not tmi nut I have gone commando at times as underwear gets kind of warm downstairs if you know what I mean and at my apartment I will stay naked which feels great. HBU?

[Alex-Snow]

how are you dealing with it in the Netherlands?

[Accidentallyyours]

I don’t mind the heat as much I just drink enough water and try to keep out of the sun in the most hot part of the day

[Alex-Snow]

Good plan... are there any beaches nearby to go to?

[Accidentallyyours]

I live not that far from one so I go there a lot

[Alex-Snow]

Good for you. I live by some lakes but not the ocean. Are some of the beaches in the Netherlands topless? I know in many parts of Europe it is normal. In the USA we are too conservative for it.

[Sunshinelips]

I love this heat and I always make sure I drink a lot of water. I don’t really wear sun cream unless I’m sitting out in the sun. If I’m out and about I cover my arms with light clothing and I wear a hat for protection. I try and stay in the shade or places where there’s air con when the heat is really bad. Which is rare for the UK

[Iron_Man]

Do you drink cold water?

[ohsheeT]

If you have to be out in it i will be and then take a break I'm pretty good about it until somebody starts complaining and doesn't stop then I have to really think about that one say time out but yeah I drink tons of water I love water

[DryGermanGuy]

• Quite okay here. Wearing shorts and sandals, eating lots of ice cream.
• Yes.
• Rarely.
• Yes.
• No.
• No.

[Billlewis]

I live in one of the hottest places in the U. S., but it's actually very easy for me to beat the heat, because they have good air conditioning here.

[AngryCarl3]

I try to stay hydrated, not go out in the middle of the day. When heat exhaustion kicks in I lie down in the coolest room in the house.

[TonyMetal___1986]

Drink enough cold water, take naps in my bedroom with the A/C on, mode "ice age" 🤣🤣

[bowenw]

Stay in air conditioning.

[Abbycado]

Water and AC

[ChicoFromThe305]

I stay indoors lol

[Pterodon]

Hugging my A/C