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Questions: Health & Fitness
Did I overeat on calories for both these days?
Saturday- 20 hr fast. 8pm meal- veggie stir fry with bits of meat, 1 egg and 2 handfuls of cheese, 10 shrimp dumplings, 1 banana Friday- breakfast- milk tea, veggies, small hot dog croissant, 1 egg lunch- 4 dumplings and...
Anonymous
(25-29) Anyone ever feel like this?
Anyone here ever feel like they are wasting their time and life away no matter how you are spending your day? For example when you do very productive things you start to feel really exhausted physically and mentally......
DellBell
Xper 6 Age: 32 Detect Prostate cancer with these 8 Early Warning ⚠️ Signs. Do you want to know what the 8 early warning signs are?
https://youtu.be/zLpXD0_UALY?si=4dqIAANYOSxHMyzl In the past two weeks I have spoken with 2 men who have prostate cancer that has spread throughout their body and it's too late for them. They are dying from it. I have...
Is it morally wrong to tell someone you don’t believe them when they claim to have a mental illness?
For example, someone claims to have depression or autism but you don’t believe it and you tell them you don’t have to believe it
Anonymous
(18-24) 
Anonymous
(25-29) Do you like to watch tv or listen to music while exercising?
Or anything else?
Still-alive
Master Age: 42 
What's a good seasonal workout routine (Read Full Text Please!)?
Wintertime workouts might be fewer and farther between for those of us who enjoy the outdoors. What's a good routine YOU recommend to keep the following "tough areas" in shape: 1. Arms/Neck/Shoulders 2. Back...
Do you have a morning routine?
If so, what does your current morning routine consist of?
Sick of hearing just stop, addiction?
I’m a recovery addict and drinker. So many normal people act like it’s our own fault for having this disease. Hello! That’s why we get help but still we are called selfish. Normal peeps think it’s easy to just stop. Sick...
blackeagle007
Yoda Age: 45 Are you keeping up with your New Year's resolutions?
For so me so far so well. I wanted to lose weight and no longer be the chubby guy, so I took up dieting, light exercising, I shed 11kg. Cut off alcohol completely in favor of tea. I also want to stop smoking but as of now...
Anonymous
(25-29) Wow did YOU know you can burn calories just by fidgeting?
To all you nervous or socially anxious types who fidget often you can actually burn calories while fidgeting. Studies estimate that fidgeting can burn anywhere from 100 to 800 extra calories a day, depending on factors...
Still-alive
Master Age: 42 For those of you that workout, what is your favorite exercise to do at the gym?
Mine is either bench press or hip thrusts on the smith machine.
Brucewayne123
Xper 2 Age: 36 Do you prefer a bath or a shower?
Normally I do a shower, but now and again I like a nice long bath with bubbles😀
hotcrossbunny
Xper 4 Age: 18 What sort of exercise equipment you prefer in the gym?
What kind of exercise machines do you prefer in the gym?
Anonymous
(36-45) 
What is the cause of it, is it dangerous?
I’ve noticed that since a certain times it hurts when I poop which could caused by hemorrhoids, if so, is it a dangerous condition and what could be the cause of it, and any remedies for it?
Anonymous
(18-24) 
