Polls: Health & Fitness

i've been trying to avoid using the ac because it's bad for skin so i have this fan blowing on me but is it drying me out? i have moisturizing toner and cream on (i apply it immediately after i get out of the shower).

it's a bit humid in here but nowhere near as humid as when you're walking around outside because we're in a high rise i guess. i keep the windows open so it's just regular air being blown at my face.

i'm wondering if i should wear a thicker cream or avoid facing the fan.

I'm working out trying to lose weight to be healthy again because I've gained some of the weight back and I'm back in the 200s again. So I just want to know which is healthier. Honest answers please. Thank you.

I was watching Batman vs Superman with my friends and she says Superman (Henri Cavill's) body was too muscular for he taste, on the other hand I find it quite attractive and not too much.


Do you simply prefer the toned look (1)



Or decently muscular (2)




Or really muscular? (3)

I want to have a BMI of 18 which I will achieve by January, does she have a healthy great body?

4 loaves multigrain high protein bread
10 large oranges
4 bananas
4 tablespoon peanut butter
8 cups soy milk milk
4 cups high protein fortified low sugar chocolate milk
2 containers whole milk stony field plain yogurt
16 tablespoons wheat germ
14 tablespoons nutritional yeast.
20 slices cheese
4 cups ricotta cheese
4 servings tofu
4 tablespoons olive oil
10 serving mixed cooked vegetables
40 servings mixed salad green with spinach
16 packets of stevia
24 cans black cherry seltzer
14 Women's Multi Vitamins With Iron. (1 Morning & 1 Night)

My roommates are away, so i got to see what I actually consume on my own. While I usually have more variety , I am assuming it comes to at least the same amount of food if not more, as my weight is 2 pounds less than a week ago and I have been under the whether, so not active relative to how i usually am (usually very active!)

This week cost 100$. I was/ am still, surprised. Way more than I thought I spend. I never eat out and I do not cook elaborately - if at all.

Way too expensive. I am aiming for half that amount , though preferably a third of that amount. Yes obviously I am a vegetarian , obviously get tons of protein. And vitamins lol

So there's this new body trend, the "Ab Crack" which I just heard about, and apparently there's a big fuss over it, I find it to be just another stupid trend since you cannot exercise your core in such a way that will effectively split your muscles and if there were such a thing this would be highly dangerous. It isn't a matter of how you excercise but a matter of how your muscles are shaped, so I just wanted to know your opinions about this and if you find it attractive or not.
So here are some examples: