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Questions: Health & Fitness

Nasal septum perforation button?

Has anyone had one before? Have you benefited from it? My nose always feels clogged up and it's so frustrating
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How many days do you workout? Has it helped you as you aged?

For me, since I have strength trained and worked on my flexibility since 4 years, I have fallen less sick and have enjoyed the health benefits
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Why would my doctor get upset because I refuse blood transfusion?

I can not trust being injected someone else blood. What if that individual had aids? Or other infections. Later the doctor ask me rude questions if I was a Jehovah witness. The appointment has nothing to do with religion....
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Daytime
Nighttime
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How would you feel if the doctors took an mri scan, and said this is your baby?

This is apparently what babies look like from an MRI scan, in the mommas belly
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Do you CROSS you LEGS while SLEEPING?

Crossing your legs when sleeping is fairly common. Most people do it, sometimes subconsciously. Crossing your legs may be comfortable and create a sense of security, but there are possible health concerns, including:...
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Crossing your legs when sleeping is fairly common. Most people do it, sometimes subconsciously. Crossing your legs may be comfortable and create a sense of security, but there are Show More
I ALWAYS cross my legs when sleeping
I SOMETIMES cross my legs when sleeping
I NEVER cross my legs when sleeping
Legs? What legs?
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Add Opinion 7 12

Have you ever seen your therapist cry?

I think mine almost did today I’m not sure but her eyes got red when I said something sad. Do therapists usually cry with you I’m new to this
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Did you ever expirienced a panic attack or a panic disorder and how did you got through this?

Its been awhile for me that i had a panic disorder and sadly its back again since today and its so devastating...
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Do you think that a two-year-old child should eat a varied and balanced diet, including fresh and nutritious foods such as meat, fruit and soups?

Do you think that a two-year-old child should eat a varied and balanced diet, including fresh and nutritious foods such as meat, fruit and soups, rather than relying on processed products such as sausages and tangerines?
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What type of alternative medicine would you try if necessary?

If conventional medicine doesn't help you, would you try some kind of alternative medicine?
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If conventional medicine doesn't help you, would you try some kind of alternative medicine? Show More
Chiropractic or Osteopathy (physical manipulation of the body's muscle tissue, nerves, and bones)
Traditional Chinese medicine & Acupuncture
Herbal medicine
Ayurveda (Traditional Indian medicine)
Reiki (Palm healing)
Homeopathy (Curing with substance that causes similar symptoms as the disease)
Energy medicine (Channeling healing energy)
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Where could I get diagnosed for it?

Any places where I could get diagnosed for ADHD?
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Yes
No
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How do you overcome sadness when your routine is stressing you?

Basically I haven't written in a year and I wanted to ask how to overcome a situation where you need to continue studying in a course you don't like, but you already spent 2 and a half years on it nearly quitting at many...
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Anybody here do squats? if so how many do you usually do?

I been doing squats everyday. just wondering.
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What are some tips to improve my running?

Currently I am running 1 mile per three days, which is a total of 3 miles. I finish each mile around 10 minutes and 30 seconds. Should I do strength training or certain exercises to train for running. I am a "beginner"...
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Do you feel guilty for not being able to get back to your workout routine due to being down with fever and sore throat?

My workout routine consists of weight training , HITT and brisk walking. Since I'm unwell I have no energy to move around and I feel bad about it like I will lose my gains.
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