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Questions: Health & Fitness
Is therapy a waste of time?
Everyone here says "just work on yourself, be confident, nothing else matters" as advice for pretty much everything. Is therapy a scam since the solutions are that easy?
Anonymous
(30-35) What can I do to calm my nerves?
My closest friend in the whole world of 8 years blocked me this morning and said she doesn't wanna talk to me ever again, because of a misunderstanding. This person meant the world to me. My nerves are raging. I feel...
KostasKouvalis
Master Age: 28 What can I do instead of working out?
I’m not overweight but I do have some weight that I want to get rid of, and I was doing fine getting rid of it since I was working out every week until I went like two months without working out because of school just...
get_jinxed
Xper 1 Age: 16 Would making antidepressants over the counter solve the Incel issue?
If they can get the pills they need without a prescription, wouldn't that solve the issue easier? Or add small amounts of it to the milk in schools for the boy students.
Anonymous
(30-35) 
Anonymous
(25-29) 
Me and my Husband eat the same yet I get constipated all the time?
I cook everyday and me and my Partner eat pretty much the same meals. I eat way more fruits and vegetables than my Husband and he eats double sometimes even triple the amount of carbs than me. I also drink a significant...
beenherebefore
Yoda Age: 36 
Anonymous
(18-24) 
trumpfan17
Xper 1 Age: 18 
thegreenyogi
Guru Age: 35 Does anyone know how to get rid of ”love handles” or ”muffin tops”?
im really struggling and id like to have them gone by summer
chocolatetwopointo
Xper 7 Age: 18 Why do some look younger or older than others?
I watched a youtube video of 2 men in a dating interview, the 28 year old looked 54 and the 32 year old looked 64. When I was in my 30s, women at work told me I look like I was 13 years old.
HELP🙏what do you think?
I went to the dermatologist today. I got my moles checked. she also checked my scalp mole and said it's a normal mole, saying "it could be a target mole" like with a target shape🎯. it's lighter on the center. I...
Anonymous
(18-24) Do you have a "hug pillow" on your bed?
Hug pillows are something you hug at night to help you sleep, like if you are a side sleeper. They help prop you up on your side and you can use them in different ways to prevent a backache. Of course, they can have other...
NoDecision
Yoda Age: 27 How to recover from trauma?
Last year was very traumatic for me. There is a long list of terrible things that happened, but the short of it was that it was self-made. My mental health collapsed, and I also was put on the wrong medication. So,...
Anonymous
(18-24) Why are guys at the gym so weak?
I'm a chubby girl who goes to the gym. I barely pull or lift at all. I was pulling like 45 pounds without a problem. Real easy... too easy in fact, I had to increase to 77 pounds to challenge myself. 77 pounds was harder...
Anonymous
(25-29) Ever been a combative patient? Restrainer? Witness? Tech did their best for blood draw but 😬 I have NEVER got upset EVER! They're tryin to help?
How many chances do you give the tech before you ask for another person? Do you have "good veins"? How is your pain tolerance?
DrPepper12
Master Age: 53 
What's your favorite way to exercise?
Dancing and running was always my favorite way to exercise. Recently I have fell in love with practicing yoga. It's not only a good workout, but very relaxing and therapeutic.
7Phoenix7
Guru Age: 35 