Polls: Health & Fitness

Skinny fit:





Thick fit:




It is the same person

Does jogging twice a week help you lose face fat?

So since the beginning of 2015, I didn't exercise as much and I ate a lot more than the amount I use to eat. I got chubbier, and at first I thought that was good because my friends are always complaining about how skinny I was, but now I know* it's wrong. I don't like it, and just 5 months of bad diet/routine can make me lose a year's worth of effort.
If I jog twice a week (saturday and sunday) for about 15-30 minutes, and spend 20-40 minutes walking (so 1hr+ jogging and walking), will I be able to see results? How long will it take if I'm only doing it twice a week (since I have school till 4-5).

Here's my story...

I had long, healthy hair which I started relaxing in 2009. My hairdressers used to tell me to keep the relaxers in until I felt burning sensations. So they would be applying relaxers in my hair for 10 mins and then I would wait another 10 mins or whenever I felt burns. I relaxed my hair every 2 months and treated at least 2 times in between. In September 2013, I got into a car accident (actually knocked down) and shortly after that my hair starting falling out in strands.
Like sometimes I would just sit and pull as much strands out without much effort.. sometimes handfuls. As of August 2014, I had scalp itchiness and I went to the doctor who told me I had mild seborrhic dermatitis. I was prescribed ketonozole. After just one use , the itchiness went and my scalp was relieved and seemed normal again. I kept using it though, once or twice every other week but my hair still fell out.
Today (2015) it is still falling out and I can see the bulb or is it the root? when it falls out , It has a white tip sometimes shaped like a club or sometimes a long point. Another doctor (not in my country) told me it sounds like Telogen Effluvium and if so am I yet to discover what is causing it. I did a thyroid test (which my mom hates me for up to this day) and it came back negative. I take iron tabs regularly because I normally menstruate heavily. I think am eating healthy. Meats, rice, grains, vegetables ( every chance I get) and I drink 8 glasses sometimes 6 a day cause I sweat a lot. I dont know what is wrong. I am a very laid back person cause when I stress I get sick so I try not to.
Presently, My hair feels like brillo pad. It also feels puffy (if that makes sense). The strands are really straight. I can't even maintain a curl or tame the frizz. So , my question is should I shave my hair off? If I do , would it make my hair grow back healthier?

Ps. am trying some deep conditioners, no results yet but am praying.

I'm 90 lbs (about 41kg) and my height is 150 cm
is it okay to have this blood pressure?

You can't remove the booger or treat the cold sore.

#WouldYouRather

10lbs are 4.5kg
mugahaha and please tell me why

Well I want to challenge myself to drink three cups of coffee natural while relaxing to music to test the effects in the morning before school. Tomorrow is Friday so it is a good day to try things at school. Do you think my high school teachers will notice a difference in my behavior? It will be my second time using coffee ever.