Polls: Health & Fitness

if u were to try to gain some extra weight that is

Food labels. A necessity in this day and age of the food industry poisoning us with sugar, salt and fat and disgusting chemicals, that i can't name in sausages for their greed. That is if those are even printed on the food labels because sometimes they are not truthful about it. I know when I ate real sausages and not some fake meat-product garbage.

Inspecting the food labels is a real eye opener. It makes me not want to put anything, that has 3.5 or more grams of (added) sugar per 100 grams or milliliter in my cart (for reference a regular Coca-Cola drink contains about 10.6 grams of sugar per 100 milliliters and 330 milliliters of it (330ml × 0.0338fl oz/ml = 11.15fl oz), which is the amount of a can containing the amount of sugar, that matches the daily need for a human). And there's so much edible junk out there, that have more than 10.6 grams or sugar per 100 grams or milliliter or even like 70 grams of sugar (gummy bears) or more and they occupy 90% of the shelves. That's 90% of items I consider is poisonous junk. It's ew, bloody yuck!

Sugar is evil.

What's your personal reason for doing it? Do you use the toilet, shower or bathtub for it? What tool do you use? How many times do you rinse at a time? Cold or warm water?

The practice comes from traditional Chinese medicine. Scientific studies have confirmed its effectiveness for SOME conditions & people. Acupuncture is mainly a supplemental therapy.

The research on acupuncture shows that it is effective at rates higher than a placebo with most patients stating the received SOME relief from chronic pain or GI issues.

Some patients reported that their anxiety or depression is reduced as it gives time for contemplation, mediation as well as the acupuncture itself.

Acupuncture, when done hygienically and by a professional has almost NO negatives other than a tiny bit of blood occasionally.

In a meta-analysis published just a few years ago, researchers looked at all the accumulated randomized controlled trials examining how acupuncture fared in treating people with chronic pain. They found that not only did acupuncture work better than no-acupuncture control groups, but there were also significant differences between acupuncture and sham acupuncture. This suggests that not all of the benefits are placebo effects.

Like as in blood plasma? And also did you know you could get paid for doing it?

I know it may seem like a dumb question, but I heard that creatine makes muscles look larger through water retention. For those who use it, did it make muscles larger? And how long until you see results?
All while lifting weights, of course.

Between periods, pregnancy, childbirth, hormonal fluctuation, menopause, etc it seems like a 24/7 nightmare

They are totally free and safe!! But only for a limited time, so you should go as soon as possible.

The benefits can range from avoiding painful periods to preventing cancer!!

How ridiculous is it to go into a hospital, have some painful work done like a needle poke, stitches or stables removed... but no pain medication. If there is pain med, it's ludicrous expensive.

Just prescribe some whisky or glass or two of wine. PEOPLE... ITS A LIQUID NERVE TOXIN DRUG! Cheap and tastes good. I've heard reports its good for us in moderation, so there!

Ok it's not for everyone, but for some. Kids can do it too. I had whisky when I was a kid... it's really good with tea and sugar!