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Questions: Health & Fitness

I have cancer! What am I going to do?

I’ve had a mole on my breast for a couple weeks but never grew or anything. I did a self exam and I felt no bumps. I felt a little pain but not much. I’m going to the doctor tomorrow but I know I have cancer. My back was...
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Add Opinion 4 3
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Yep! Nice knowing ya!
Nope, we’re gonna be stuck with you once this is over.
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Add Opinion 13 13

Is it true that different exercises give you different types of butt?

Like e. g. squats, deadlifts work on a vertical abduction, whike the abduction machines works on a horizontal abduction. Is it true that squats and deadlifts give you more of a peach type butt, and the abduction machine a...
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Add Opinion 2 3

Can you really loose weight without gym?

also why do people say that you will gain back after leaving gym
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Add Opinion 14 27

Why does it feel intimidating before joining a gym?

i really need to loose that excess 10 kg.. is that too hard?
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Add Opinion 1 1

How do you deal with depression?

Everyone’s different and deals with things differently, but some people deal with certain things the same way. How do you deal with being sad or depressed?
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Add Opinion 11 34

Pain in the lower abdomen when I drink water during my training, how to solve it?

Some of you know I like to run... mostly 5-10 km, but I want to hit a marathon in the future so I increase the distance. From time to time, I try to reach 20 km in one go. I last tried this yesterday. Unfortunately, I...
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Add Opinion 3 12

What can you eat & drink constipation? what is a high fiber diet?

I had constipation last nite & it was so bad it was 4 hours of a nightmare. Felt I was going to vomitt but I was so constipated , I kept gagging& I couldn’t breathe , it felt my stomach & organs were gunna explode. it’s...
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Add Opinion 4 1

Do you stay up late?

Seeeeeeeee I got an excuse so like I’m big chillinnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn also I dripped out my cast for my leg
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Add Opinion 4 4

What changes should I make to be really lean for an upcoming trip and for summer in 6 weeks?

How much farther should I cut for getting super lean for summer and an upcoming cruise? Wanna be standing out from the crowd. I train 7 days a week hitting abs a few times. 5ft4in 155 lbs https://ibb.co/Hd0rQb6...
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Add Opinion 1 1

Do you stretch often?

My neck and back are almost always achy
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My neck and back are almost always achy Show More
Yes
No
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Add Opinion 4 3
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My friends told me to hit the gym. But I am afraid that If I got the muscles I might indulge in fights. What is your advice?

I am an introvert nerd with anger issues. I have seen some body builders often indulge in fights. What if I became a angry muscular man?
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Add Opinion 9 22
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Add Opinion 4 4

Help how can I stop constipation?

i drank 2 bottles of water already and cannot go numebr Two. Help!!! 😭😭😭😭
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Add Opinion 6 6

How do you find a therapist that can help you?

Doctor sent me to a amateur type one like ones who just volunteer and I'm not sure which ones online are good to go too
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Add Opinion 2 4
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