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Not most men. That kind of physique would likely take over 5 years even for someone with good genetics. To be that size & be able to stay that lean is often a slim window for most men. They might get to a big size & do a temporary cut to look like that. But to be able to sustain that bodyfat percentage at that size all year long would be very difficult for some & impossible for many.
If he lived in the gym, and didn't have a job, or do anything productive in his life... Guys like that walking around trying to do the "nature boy" look just really suck!
Me personally? No. A young guy? Sure. I dont know why anybody would want to look like that though
But it doesn't look natural at all... I like lean and toned, but not bulging like that.
Opinion
14Opinion
It depends on your starting point. Low body fat with a moderate amount of muscle is not a big deal. Unless someone is a totally obese couch potato, it should not be too difficult to do that in three years.
Mix of genetics and hard work. 1 month is not likely unless you have the genetics and willpower to match.
The majority of guys cannot get this physique even if they tried.
He definitely has a fairly low body fat percentage.. That body is one of those most likely juicing, but still achievable types of bodies if you have amazing genetics..
Yes, but (a) You MUST be young (a 70-year-old dude such as I could never dream of that body) and (b) You must work out like an animal and take (legal) supplements, in addition to watching your diet.
No, he has the right genetics for this kind of physique. Not everyone can ;look like that.
Probably not. For one you'll have to cut body fat to the bone. But you won't get thier without the right genetics even if you do. Doesn't mean you can't be the best version of you though.
Not as ripped but I did it for about 4 years. Then shit hit the fan
Calorie surplus and training with the Synapse CCR. Yes.
What's a physique natty?
I got like that just from playing drums all my life.
Natty means natural
Shouldn't that have come first, then?
Unless you have top 1% genetics you’re not looking like this
I have no idea what you mean, but that picture is disgusting. Anyone who actually wants to look like that should get their head examined.
You gotta start the grind now while your hormones are still at your prime.
Yes if I took away joy from every aspect of my life.
Why would anyone want that?
yes,
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