Questions: Health & Fitness
I wonder how long it will take now?
This is just a quick update with my last ask. After my hospital appointment all they did was kept me sitting there for 7 hours just to take a urine sample and drip bag. After that I was sent home all my results came out...
How much body fat can you lose per week?
I’m a female (age 23), 5’7” and approximately 130 lb at 26% body fat right now. For women, visible abs are achievable at around 16-19% body fat. I’m going on vacation in 6 weeks and I’m curious if I can SAFELY get...
Do you brush your teeth at work?
So assuming you eat breakfast at home, I think most people only brush twice a day. Once a day if you grab a bite to eat in the morning. After having a tooth bust in half about a month ago, I'm re evaluting how often I...
People who fall asleep within minutes, what is your tip?
I am a light sleeper to begin with. No matter how exhausted I am, I need at least 30-60 minutes to fall asleep. I need sleep mask, dark room and sometimes white noise to help me but it is still not easy for me.
Can you help me gain weight? What do you think of my daily meals?
Lol i mean you can tell me how is my daily "what i eat in a day". I'm about 5 feet 8.9 inches and currently underweight at 106 pounds. I've been trying. I've a sedentary job but do a little walking on weekends usuually,...
Why have I been feeling so tired lately?
I work 5 days a week for 40 hours. I still get 2 days off a week. I do have a manual labor job where i do lift heavy stuff from time to time and i am on my feet 7 1/2 hours a day with a 30-minute break. But i have been...
Why do people take their kids to the gym?
Is it to take away responsibility of having to enroll your kids in sports? Us gym goers don’t want your kids in our space we pay for.
When I say I don't value my life people get concerned, should I?
I have never valued my life. For as long as I can remember I've never ever valued my life. If I died today, tomorrow, or next week I honestly wouldn't care at all. I wouldn't cling to life but more welcome the end of it....
How can I heal from my traumas?
How can I heal from my traumas? I went to a psychologist, got therapy, I'm trying to heal myself, but I'm still very wounded.
Why do taste buds take a break from tasting when you burn them?
Ever burned your tongue and then your taste buds are like fuck this and dont come back to taste for a while?
Girl ask me to join gym classes?
My gym mate (girl) come to gym to join body combat classes and when i talk to here she asked me to join body combat class suddenly & i rejected it because my father will pick me up at 7 PM while the class start at 7:30 PM...
Have you ever gone to the gym with no sleep? Or worked out in general with no sleep?
I'm going to the gym really soon and I've been up all night (can't sleep on the gym💪🏼) want to know if anyone is or has been committed as me 😎. If you have you should consider following me🤷🏽. Lemme see some responses.
What do I do to get rid of my leg cramps in both of my legs because I want to lie comfortably in my bed without any pain?
I just made a wrong move on my bed so because of that I’m experiencing lots of pain from my leg cramps. I have pain in both of my legs. I can’t lie comfortably in my bed without any pain. I can’t sit, walk or even stand...
What do you think of girls with fat arms?
I’m trying to get rid of it of course BUT how unattractive is this? Enough to not want to date a girl if you were initially interested and then see she has arms like this? and yea you can’t always tell because sometimes...
"people with covid died" you gotta ask 1, if the cause was really covid?
i am a hi tec guy, not a medical doctor... but i wonder... when i saw the ages of the "millions of victims covid killed" you gotta ask 1, if the cause was really covid? i am not saying they didn't have covid,...
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