myTakes: Health & Fitness

First, your pet might not even need CPR. Your pet might just need to be heimleched or given a sharp blow between the shoulder blades. If your pet is choking, lift its back legs like a wheelbarrow and see if the object...

One of the major problems with those that attempt weight loss, is that they are looking for, tend to be quick fixes or temporary fixes, to what should in reality be a life long goal of maintaining a healthy weight.The...

Most smokers want to quit smoking or think about quiting it. If you are one of them but you think that you cannot quit smoking, don't worry. You can do it! 1. If what happened on your inside happaned on your outside,...

Five years ago I was in a right state. I was overweight, tired all the time, and got no exercise. My diet consisted of McDonald's *at least* 3x a week, 2 bottles of soda per day , going out to eat with friends on...

Although Nicotine is responsible for the addictive qualities of tobacco smoke, it is actually the other chemicals in the smoke that causes most of the damage to the body. Cigarette smoke contains over 4,000 chemicals,...

Can you smell a rainbow? Can you taste friday? What colour is the si? The taste of the food that you ate today was circle or angular? Most of you might think that these questions are silly but there are some people who...

Here are tips from the Red Cross by via link http://m.redcrossblood.org/donating-blood/tips-successful-donation.html Additional personal tips for those that exercise from personal experiences if you work out day of: -...

Stress is the number one problem of the modern time. We harp on it on our daily speech. It is the reason of many illnesses from cancer to infertility. Simply it is the reason of many negative things. What is stress?...

Over the last few years, I have been diagnosed with two, somewhat rare (basically under diagnosed and little known about them) conditions - Postural Orthostatic Tachycardia Syndrome (POTs) and Ehlers Danlos Syndrome...

The Academy award winner, Alicia Vikander always had a great figure, but since the filming of the Tomb Raider new movie, she has surpassed plenty of her co stars - male and female alike. Her dedication to the role, her...

I remember my mom and dad sitting in the front seat of the car with my mom trying to hold back tears because she didn't want to say it, but when the doctor said in front of us that given my blood work, I might have Lupus,...