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Questions: Health & Fitness
To those who go to the gym have you either experienced or witnessed any harassment going on there?
I guess mainly for women this is a common issue but have you personally experienced or witnessed harassment in the gym yourself? https://barbend.com/womens-harassment-in-gyms/
Still-alive
Master Age: 43 
Is it bad to eat butter everyday?
I eat a good amount (toast & jam) in breakfast, but not any other time of the day , unless for food a little. I also don't eat any other fried/excessively fatty foods. I do take 10% cream tho with coffee once a day
Anonymous
(36-45) What is the best way to stay consistent with yourself?
In this day and age, we’re all about mental health awareness, having good boundaries. Self-care days, emotional intelligence, and empathy. What is something that keeps you motivated and also keeps the focus on you moving...
Justneedtokno
Guru Age: 32 How do I determine how many calories to eat so I'm in a deficit?
I'm 32, weigh 154 pounds and I want to get to 140 pounds. I may consider 145 pounds if its a little muscle
Anonymous
(36-45) 
Is it just me or are girls getting more muscular?
Started dating this girl who has a personal trainer and goes to the gym 6 days a week. She is built like a brick house.
Anonymous
(25-29) I have been stuck curling 30lb dumbells for almost a year.. why can I not curl 40s?
I’ve tried progressively moving up but I just cannot curl a 40
Anonymous
(25-29) Do you still wear a face mask? If so, why?
During covid times, we were told to wear face masks, it was mandatory in public places, and most of us begrudgingly did what we were told to do. Eventually, that ended, and most of us still have a few masks. . . in a...
u 
How do I get my teeth whiter?
I have brushed my teeth for years and they won’t become white
SpudSteer
Xper 3 Age: 24 What are some good ways to kick back and relax?
I’ve been working overtime and I am tired. I feel like my time off isn’t doing enough to help me recover. what are some good ways to just kick back and relax?
ChefPapiChulo
Guru Age: 34 I exercise 5 days a week at home but when I go for walks outside and up & down stairs my legs are sore the next day. Why?
I'm never sore anymore when I work out at home so why do I get very sore when I walk outside?
Anonymous
(36-45) How should Cranberry Supplements smell?
I don't know much about these supplements. But how should cranberry supplements smell? Does taking them help with odor? Anyone know the details about them?
How to make perfect butt in 1 month?
So yeah... considering i come home at 9p. m. lol i wanna exercise my butt
ItsMykolaJenkins
Xper 6 Age: 36 Any advise. Or any Doctors here?
My entire body aches and I feel empty inside! My nose feels puffy and runs like a cold. I get ringing in my ears. When people talk to me. I zone out. I feel like I need to throw up and rest for days for my...
Anonymous
(30-35) 
Girls, have you ever had a late period but not been pregnant?
And did it eventually come? If so, how long after?
Anonymous
(25-29) 
OddBeMe
Master Age: 42 
What do you do when you be Stress, Anxiety and overthinking?
I'm overthinking a lot and i can't control it, due to this i can't take decisions and i don't know how to handle this.. can anyone help me on this.
Anonymous
(30-35) 