Questions: Health & Fitness
HELP HOW CAN I EAT a lot OF PROTIEN EACH WEEK?
I don’t want be bodybuilder lol but want do light workouts at home so I need eat more protien get some muscle on my thin arms and legs. I’ve been eating a lot of carbs and fat and want eat healthier. I eat a lot of pasta...
Is it possible to be naturally gifted at fighting or is it the way I grew up?
i have 4 older brothers who all have never lost a fight i have watched my brothers knock many people out growing up with ease but i am the youngest and somehow ended up the biggest and when we wrestle and fight i seem to...
A lady I hired 16 years ago said weight loss should be done by diet and not by exercise because exercise takes too long? Thought?
Do you agree or disagree with her on that claim? According to my research, it would take over 500 hours of walking to lose 40 pounds.
Is it normal for an African to be born with ginger/orangebrown hair?
An African girl from two African parents was born with ginger hair, but no one else in her family was born with ginger hair. Because that hair colour is unusual and also because of some African school rules in her...
Is it bad that im hooked on magnesium to help me sleep?
I literally need it every night. I find that's the only way I can sleep pretty much
Why am I feeling so light headed suddenly?
It feels like my the brain inside my head is spinning but I'm able to look straight and think straight. It's just that I'm feeling quite uneasy and weird and uncomfortable. It's becoming hard to keep my head straight. The...
Sleeping ideas?
I am a 23 female currently living in the UK. I have anxiety so the thought of calling the doctors or the pharmacy is a no go for me. I am on sertraline (anti depression meds), Hana (birth control pill) and...
Have you ever had a traumatic injury?
Have you ever had a traumatic injury, and have you fully recovered from it? Myself, I have and I'm back 100% now.
How can I keep moving with withdraw from nicotine?
I cold turkeyed today, my mind is hazy. I can't think straight. I can't remember if I was drinkin last night or an hour ago? What is motivation to keep going without quitting?
Ever been 'sort of sick' before?
I think thats where im at right now. like i have a light cough and feel slightly fatigued but its not terrible. tbh it feels like my immune system is really fucking this colds day up lmao. like it feels like it should be...
Is it a good idea to gift your partner a dress that's a size bigger so that she'll be able to wear it in case she gets even fatter?
"Babe, I see you are gaining weight so, I thought I'll buy a size bigger so that it'll fit you for years" Inspired by this question
In what way did your family shape your body image? Is it a problem for you or like bothering you?
Like we have always been a family of skinny tall people (and then there is my minion ass). I never grew up with problems of how to lose weight and personally tried to gain weight but never succeeded until now This...
What’s the ideal weight for a guy who is 6ft tall?
What is an ideal weight for a 6ft tall guy?
Is it possible to get a viral infection if you do not leave the house but your house mates do?
I do not leave the house at all unless I am visiting a doctor or going to a holiday party or special event. And today since around mid afternoon, I've felt weird, as if my body is fighting a cold or flu infection and my...
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