Do you really have to extremely suffer for the treatment of your OCD?

[sheenagwapa]

i have ocd and my treatment is ERP but i suffer so much because of it. i just wanna heal but thie treatment is just too much. if killinh yourself is bot a sin i woulf advise it to people with OCD and wanna undergo this treatment

[GreenLanternI0I]

I have a slight OCD and the best advice I can give you is to fight it yourself. I know it is EXTREMELY difficult, but it is Very possible. Whatever your OCD is, you have to resist the urge to do it. First 7 times will be Super and beyond difficult, but it gets better over time. Unfortunately you will never be able to complete get rid of it, but you can control it, instead of IT controlling you. I also know it is easier said than done, but in this reality unfortunately you have to do almost everything yourself. I believe in you and I need you to believe in yourself and your capabilities to take control of your specific OCD.

[Gilgalad]

I hope you feel better. I know what it's like, I have it too.

[Gilgalad]

Thanks for the MHO.

[KostasKouvalis]

OMG, yesssssssss! Often to the point that it feels like torture and is taking over my life. Trying to fight it does me no good. Though I self cured some aspects, it only seems to be getting worse.

What does yours make you do?

I've never heard of ERP treatment, what is that?

[Blackcupcake]

@NathanDavis maybe can help

[Jude_Wills]

What happen to you?