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Questions: Health & Fitness
How to Motivate Yourself to Lose Weight
Yeah yeah yeah diet and exercise, I don't need tips on WHAT to do, but how do I mentally keep myself going?
yourpalval
Xper 5 Age: 30 Can someone make me a cheap, healthy meal plan to follow?
Pls I'm broke and lost, I need meals not vague terms like leafy greens
duttyjamagyal
Xper 5 Age: 23 
Does water spoils?
My mom said I should always put water in the fridge cuz it will spoil. Like I always forgot to put water back in the fridge
Anonymous
(25-29) What is your favourite form of exercise?
I recently got back into cycling and am beginning to love distance cycling. I just completed my first 30km ride (with a break for dinner about 60% of the way through), and am looking forward to increasing the distances...
xJeremyx
Xper 6 Age: 25 Do you practice aromatherapy?
What do you use it for/how does it help you?
What do you think of this Diet Routine in the video?
https://www.youtube.com/embed/G5cxsY1uCYg
Anonymous
(30-35) What causes chest pain when sneezing?
Normally it wouldn't have happened, now it's like this. I don't know if it was because I sneezed repeatedly or if there was another reason. What do you think? Comments like "are we doctors, I don't know" will be removed....
HumeyraHaktanır
Xper 7 Age: 23 What are the healthiest foods to eat?
Raw foods and protein, not recipes. I still can't eat right now, but I want to know what would be the healthiest foods for your body to live off of, especially for a male. Preferably, things that don't taste completely...
MCheetah
Editor Age: 39 Any weight loss tips?
I want the tips that made for you the real difference, not the usual drink water etc.
Anonymous
(25-29) Is it normal that the team I’m in a work has lost 3 people in a month back in may now 4 of us are looking to leave for other areas as well?
Essentially 7 out of 13 in the last 3/4 months.
Midgetmcwidget
Explorer Age: 38 Why are Asians skinny if they eat rice?
A 5 inch bowl contains 3 cups of rice when full, which is 600 calories, most Asians eat over 1600 calories of rice for every meal, and some eat 3 meals a day, yet they are slim compared to white people.
Is there anyway I can take a psych evaluation test?
Like a questionnaire to see if I'm mentally stable? I mean Im a lovely guy but there are days I have unwanted thoughts like also recently and it scares the shit out of me and I'm afraid I will do something maybe in an...
Anonymous
(36-45) Do you support women having bodily autonomy?
This is in general, not about abortion specifically. No hate, just answer the poll.
LordOfThePines
Xper 5 Age: 36 
How do panic attacks suddenly come in my life if I had anxiety for the longest time?
My anxiety started at the age around middle school. Somewhere inbetween 12-13 years old. Anxiety tends to run in my family, mainly high functioning. I'll be honest and say I've dealt with types of trauma in my life. I'm...
Anonymous
(25-29) What is the best diet/regimen to follow?
when you’re exercising and finished what do you eat to satisfy your cravings. If you get cravings or have emotional eating how do you get rid of it
Anonymous
(18-24) What could it be about my brain that causes me to stick to “non-OCD-like” thoughts?
I don’t have the ability to drive because it is very risky that I could get into some sort of accident because there are moments when I am literally not focused because my mind is involuntarily on another thought, because...
CuriousChick101
Xper 6 Age: 34 Have you ever fasted?
I’m fasting right now, I heard that it’s supposed to help with detoxing and helping your mental state
Anonymous
(18-24) 