How do I get rid of body rolls?

Question

Filthy_Immigrant · Accepted Answer

lift weights and cut your calorie intake. get a calculator multiply your current body weight and that should be your calorie intake to stay at your current weight. so what you from there is substract that by 500 and keep going till you get to where you want to be

ALPHABLACK · Accepted Answer

Well scientifically workout and weight loss plus tone back can solve that

But If you think you are ugly then you become ugly coz you begin to belive it if you stop seeing caring about how you body looks and be ok with it then it dont matter

Smoke-n-Growls · Accepted Answer

Don't have a body. Even unhealthily underweight people have rolls in certain positions. It's what skin does when you move.

Ms_Facesitter · Accepted Answer

I think cardio can do the trick. Something that works the whole body, causing you to lose weight everywhere.

Jamesshinobi · Answer

eat only chicken, beans and vegetables. power walk for 3 kilometers in less than 1 hour every day. thats it. you do this and you will lose more than 4 lbs a week and more importantly bring your body fat all the way down.

MrCommodore · Answer

Why bother? You look fine, everyone gets that if shoulder is bent back.

MCheetah · Answer

With some body steak and body mashed potatoes. That, or a LOT of cardio. And I dunno; I think rolls look sexy on a woman. I reminder she's got some meat on her.

Pinay_ako · Answer

It’s sexy… it’s the way you angled your body that’s why it looks like that 😂. Girl, I’d rather see rolls than skin and bones. You’re fine

Light909090 · Answer

Those look like Bread 🥖 the bread that Turns into biscuits and Gravy.  Time to Cut those rolls off and Put em in the oven for a nice Thing of biscuits and Gravy.  😋

petitedollbabee · Answer

It’s healthy to have back rolls when you’re turning/moving your back around. Why would you want to get rid of it?

dustybiker · Answer

That is really not as bad as you imagine. Truly.

Babygirl_S · Answer

Since spot reduction of fat isn't possible, the best solution is to lose weight all over your body. It can be achieved through fasted cardio and a low carb, high fibre diet.

Weasly · Answer

We are human, so there should always be some, unless a person is under weight or heavily into fitness. (Bodybuilders and that style )

Th3ft · Answer

Those rolls are as natural as your nose is on your face. You are doing something wrong if you get ride of them.

BlueScorpio · Answer

Usually by loosing weight, but some rolls are normal when you bend over or sit.

mobiusforniner · Answer

If thats your photo, you have nothing to worry about

20yearsolder · Answer

Other than losing weight I don't believe there's any way to change those body rolls

Aakash_Hangargi · Answer

I think they look sexy on you i would like to see more of it 😆 i mean the skin

StrongMale · Answer

I love those little body rolls.. I find them incredibly sexy. They are NOT ‘ugly’!

FilmGuy93 · Answer

A lot of it can be avoided by losing weight. You look great though. So just do whatever is healthiest for your body.

jshm2 · Answer

You just got to roll with it.  Budum'tiss.

AsaKyo · Answer

I think everyone gets some kind of roll, whether they're skinny or not

imjustadude · Answer

That picture looks normal. Especially for a woman with some curves.

GoodGuyBreakingBad · Answer

The way your bending your body is causing that to happen plus you are a pretty girl

Straight2thepoint · Answer

I have nothing appropriate to say. So I'll make readable noises. Oh ahhh , hmmmm boing.. click (login off)

Anonymous · Answer

The problem is in your mind, not your body and that is the only place it can be fixed.

Juxtapose · Answer

You women press your flesh up as tightly as you can against itself and then claim your fat.

Anonymous · Answer

Oh who cares. Just diet and work out. You’ll be fine. There will always be some random guy who wants to give you a poke.

jasco · Answer

Certain foods and workouts help. Tightening your back muscles can help

cloud9vortex1234 · Answer

Burn more calories then you take in. Basically cardio and less food.

AngryCarl · Answer

Well it's just fat so you need to burn it off with healthy diet and vigorous exercise.

Fuentes · Answer

Not even a big deal. It would be diff if u were obese.

MiseriaCantareAFI · Answer

lipo would be the easiest way but, dangerous

Nikki1989 · Answer

Trust me, it is really sexy.

ProVox · Answer

Lats and back workouts.

user1516 · Answer

Lots of cardio and back/arm workouts.

joeldalton · Answer

They're fine, a normal human body.

Jamie05rhs · Answer

No offense but you're still hot.

Googlemyahoo · Answer

Stop eating. Work out?

roy_ricky09 · Answer

And I'm wondering who took that picture

monkeynutts · Answer

Exercise everyday. Eat better.

LindsayR07 · Answer

Running helps

LimitedBenefits101 · Answer

Stop eating too much.

ZenJen444 · Answer

Liposuction, cool sculpting, exercise

muncher717 · Answer

Leave it nothing wrong with it

msc545 · Answer

Not sure you can really.

Tiger288 · Answer

Yea I would nothing wrong with it

legalboxers · Answer

they have those freeze things

JesseJayNeak · Answer

What’s wrong with body rolls 🤨?

SiberFox · Answer

Unnecessary

VV3ZZY · Answer

You look great

Mart10 · Answer

Exercise a lot

Libertycityguy · Answer

Exercise and diet

Nahid1707 · Answer

Embrace this 😊

dudewithnoname · Answer

You look fine

Joker_ · Answer

only eat tomatoes

littlemisslolita · Answer

Liposuction

driven159 · Answer

lots of hard work

kareka · Answer

Is it you?

How do I get rid of body rolls?

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How do I get rid of body rolls?

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