How you control your mind when your tough situations?

[Prince_09]

Currently I'm unable mentally.. and it's impacting my personal and professional life.. how can I come out of this situation?

[ALPHABLACK]

Distract it, I personally find solving mazes as a good distraction when ever my court dates are around and I feel angry and all I start to solve mazes it keeps my mind distracted and hence I control the negativity

[Staximus]

I deal with the most important thing or worst problem first and don't worry about the rest of my problems until I'm done dealing with the worst one.