Questions: Health & Fitness
How do you de-stress after a hard day at work?
My usual way is a glass o' something like whiskey but I need to pick healthier things because my new job is going to drive me crazy. Any suggestions? What works for you? Preferably something inexpensive.
What is your warm up routine before strength training?
And how long does it take you? This is mine. What do you think? Bent-Knee Iron Cross: 8-10 reps per sideLeg Swing: 8-10 reps per side/direction Knee Circles: 8-10 reps per side/direction Scapular Wall Slide: 12-15...
How do you not take your partner suggesting that you both work out, personally?
So, my boyfriend is skinny skinny and I’m chubby and bigger and he is always talking about he wants to work out that he wants abs that he hates his skinny legs, and I always try to tell him he looks great the way he does...
How do you avoid getting fat?
I have 4 scheduled feasts and parties over the next 2 weeks and I’m still trying to lose weight from my last feast near the beginning of July.
What do you think about artificial insem?
Test tube babies, what do you think about it
Girls, If you are on or have had the arm implant Nexplanon what are your experiences with it?
I have been on Nexplanon since Jan 2019. First 6-12 months were a bit rough with bleeding between periods and for a long period of time. But after that my periods were regulated, I don't have a lot of cramping, or long...
What Ringworm Looks Like When Healing?
I don't know if my ringworm is healing now. Does anyone know how long it takes for ringworm to heal and what it looks like?
How can I reduce my cartilage-piercing pain?
I got my cartilage pierced 4 days ago and it hurts really bad, can you share your personal experience that how to deal with it?
Mental health! Who wants to scream about it?
Good morning beautiful humans! So, mental health is really important to me, myself I struggle everyday. Joining gag was a way of maybe finding myself 🤷🏽♀️ who knows. To those who are diagnosed/undiagnosed what is your...
Is the worst thing about getting old is that get ugly?
I’m not looking forward to getting ugly.
If you use weed killer in your garden and had elderly neighbours could it affect their health as some of the chemicals are dangerous?
But as long as I don't get it in their garden will they be ok? The main ingredient is glyphosate which if need be ill buy something without it Thanks
Which part of your body are you most insecure about?
For me it's my arms. What about you?
Any other females reluctant to exercise as it’s a similar feeling to period pain?
I used to love cycling, sit ups and more. Now I can stand the feeling
Volume loss 😭?
After the weight loss Facial volume loss:How can i fix this my eyes smaller than before my cheek is dropped and mu jaw changed its smaller than before. My eyes and mouth smaller than before What can ı do? by the way this
Is body positivity always that bad?
Is it stupid if a girl likes her body even more when gaining weight? Because I really enjoy my new body after gaining almost 40 pounds. I think i get a more attention from guys too then when i was slim. I really find much...
Diet or regular exercises, which one is more difficult for you?
When you decided to lose weight, which one do you have more difficulty with?
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