LADIES, Do you frequently have period cramps? What do you GUYS often do to make your wife, girlfriend, or SO feel better?

[Ezra_lila]

Period pain is common and a normal part of your menstrual cycle. Most women get it at some point in their lives. It's usually felt as painful muscle cramps in the tummy, which can spread to the back and thighs.

The pain sometimes comes in intense spasms, while at other times it may be dull but more constant.

It may also vary with each period. Some periods may cause little or no discomfort, while others may be more painful.

Sometimes you may get pelvic pain even when you do not have your period.

[NathanDavis]

I took her to four different specialist doctors... till we found the best solution for her

it was difficult but very much worth, "complete" turnover of the circumstances

many girls and women go through these things for years and years, and do not seek for solutions or options with doctors, I understand that, not all of them are helpful with your situation but others are very very helpful so yes...

"everyone is different" I always say that, so if periods are extremely debilitating and painful for you, I will always encourage you to visit as many professionals needed to find a solution that works for you especially, even if helps the situation a little bit, it can be worth it for a life time, literally

[chocomilk99]

Tbh i am single so i dont have much experience in this area
But i have talked to some female friends and one thing i have understood is mood swings...
i used to make fun of it few years back but now i am very understandi that this shit is real and its really bad.
..

[Ezra_lila]

yes it is so painful

[chocomilk99]

Yeah cuz we can deal with pain at some level but. there's nothing much u can do about chemical or hormonal fluctuations

[Anonymous]

I get period cramps every month, some worse than others. I've found the best way to get relief is sex, and especially having an orgasm or two. My fiancé and I hate the bloody mess of period sex so we either masturbate together or have anal sex. I get really strong orgasms during anal so it is very effective at relieving my cramps.

[OldSchool_Metalhead]

A lot of times on the first day of my period my cramps get so debilitating that it gives me nausea. And it occasionally gets resistant to pain meds, where it just dulls it some, not takes it away. Midol never works for me too.

[Andres77]

Orgasms help push clots. Orgasms help reduce pain. Whatever sex she feels most comfortable with she gets …lots of it. Wife told me that when we have sex like twice a day during her period her cycle doesn’t last as long.

[Havthrills]

I used to massage her lower back. The best for her was to have her lay back on the couch and I massaged her feet. There are certain nerves in the feet, mostly the arches, that help alleviate it.

[ArtemisSilver]

I learned how to give abdominal massage to ease menstrual pain.

I'd also offer sex if my partner wanted it, as some women swear it helps.

[Guy13]

Pamprin, distance, vinegar foodsand flowers…. Whatever food she craves ask and fetch.

[Ezra_lila]

Ohh nice one

[Guy13]

Thank you for taking comment light-heartedly 👍

[TrillXHippy]

Yeah I have period cramps 24/7 even though I’m a guy and that’s not something that guys will ever have

[hafinjun]

Chocolate seemed to help my x , id bake her chocolate cream puffs

[Babygirl_S]

I have cramps frequently, especially if I exercise at a high intensity before or during periods.