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Questions: Health & Fitness

I'm depressed does anyone have any tips for me?

i'm depressed what cna i do about that?
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Add Opinion 2 2

2 weeks, same workout routine, completely different results?

Okay so I am a bit confused as I have just recently started going to the gym and I’m not really good on fitness knowledge so i gotta hope one of y'all can explain this to me😬 First week results: • -0.3kg overall...
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Add Opinion 0 3

Can you do a split?

Gymnastics figure of course.
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Add Opinion 13 11
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Yes , even if I lose home and milk is $10 a gallon and gas is $15 a gallon
No, I pay too much now , how will I be able to pay for things
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Add Opinion 12 30

Can I still get pregnant (or does covid affect my fertility)?

One week ago i got tested positive for corona. It was very bad for a couple days. For like 5 days i had terrible headache, dizziness, vomiting, fever and body aches. Thank god i am doing better now and my symptoms are...
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Big ribs are underappreciated?

Someone told me I have a 10 pack of abs. I was like oh ok. I thought about it more and they are right. My ribs look like 4 abdominal muscles. Now Im looking at pics of bikini models and Realized I never consciously...
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Someone told me I have a 10 pack of abs. I was like oh ok. I thought about it more and they are right. My ribs look like 4 abdominal muscles. Now Im looking at pics of bikini Show More
Agreed
Other
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Add Opinion 1 3

Is it okay for my doctor to do this?

I went for a routine check-up, and my results were great. Even my doctor said so. But she told that I'm slightly underweight, but it's not affecting my health in any ways since I'm perfectly healthy and I'm not dieting or...
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Add Opinion 1 6

Does anyone else want to share their first time experience with Brazilian waxing?

So, I had my first Brazilian waxing Friday and here are the results for me. First, I was really nervous even though my sisters have had them done and a ton of girlfriends, I was still apprehensive about it based on...
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So, I had my first Brazilian waxing Friday and here are the results for me. First, I was really nervous even though my sisters have had them done and a ton of girlfriends, I was Show More
Yes, I had about the same experience you did the first time but got through it.
Yes, I have had it done on multiple occasions and everything you said is correct
Yes, I was one of those who screamed and left before the procedure was finished!
No, I have never had it done and after seeing your 'Cons', I think it will stay that way
OTHER, see my comments below, or just open the "Brazilian Waxing Experience" Survey
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Add Opinion 12 25

What is a good ab workout?

I’m cutting and my abs are starting to come out of hiding for the summer. What is some good recommendations for ab exercises? I want them to be as developed and rock solid as possible.
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Add Opinion 0 2

Athlete that got fat*X people is trying at weight loss worth it? been trying my best but nothingI don’t care that I’m fat I care that I’m not healthy?

I mean I got forced to be fat by my community so what’s the point they got what they wanted.. I can run for 30 minutes but yet at the same time walki down the street is impossible, they succeeded in trying to kill me now,...
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Add Opinion 0 2

Why is she so tall if she grew up with little nutrition and with short parents?

My 15-year-old cousin in a developing country is 5'7''. For reference, her 25-year-old brother is 5'4'', same as her dad, and her mom is 4'11''. Growing up in a poor household, her mom (my aunt) didn't have enough money...
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Add Opinion 3 4

Should I be seriously concerned regarding my memory or is it common stuff?

I know I ate a Subway for sure recently but I have no idea if it was earlier today or yesterday. And I have trouble remembering things I did in within a week.
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Add Opinion 3 5

Do you guys think we have to be depressed? which person is worse the 1st one or 2nd one?

My mom and i were talking about depression she asked me "you think that we have to be depressed" i said no i gave her example i said think about it like this its two people in this world that exist in this world 1st...
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Add Opinion 0 4

Should I give it a break?

I think I should give this site a break it's been tearing down my self esteem cuz of the people that call me ugly even tho people on here tell me I'm cute it has me confused n I just believe the negative I have bdd its a...
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Add Opinion 2 4

Can a person get all the protein their body needs just by eating food?

I mean like if a person depends only on the food to get all the protein requirements and not depend on protein supplements. Or is important to complement the food, with extra protein supplements or not necessary? When I...
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Add Opinion 3 15

Guys who are jacked or have a lot of muscle and women who are skinny and/or have muscle, if you only have very low body fat, what is your diet?

If your body fat is extremely low and if yoire a guy with muscles that are noticeable or if you're a woman that works out and is either skinny or have some muscle whole also having extremely low body fat, what is your...
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Add Opinion 0 2

Do Black People use sunscreen?

I’m fairly lightskinned and I was raised with being told we as black people don’t need sun cream because the sun is for our skin for melanin top up but I’ve developed and I’ve noticed recently light patches, small tho on...
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Add Opinion 5 6

Why am not nervous or anxious anymore all of a sudden my stomach started blocking the pain nervous and feelings I know feel I should feel them?

Basicly I sometimes suffer from anxiety when I leave my partner sometimes. But recently it Blocked. only way I can describe it that it changed. I don’t feel pain anymore of missing him. I feel ok. if anything a relief....
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Add Opinion 0 2
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