I feel like I'm exhausting the people around me with my mental health, what should I do?

[love_neptune]

I don't want to be a burden to anyone anymore, but I also can't do it alone. I don't know whether to ask for help or pretend it's fine.

[ChrisMaster69]

Get some help.

find your local counselling centre and book in for some professional help.

Trying to push through it is not healthy for anyone and will likely make things worse.

[Lyndsielee666]

Always ask for help. Pretending you’re fine is never the answer and nothing ever gets better. You’ll be okay 🖤

[UniquelyBasic]

Seek professional help. No shame in it.

[boobliker]

the brain uses as much as a good run