Health & Fitness

What is the ideal weight for a girl who is 5'11?

And how should her belly look? (Flat, soft, cubby, fat, very jiggly, obese, morbidly obese, etc..)

Anonymous

(18-24)

Health & Fitness

Any gym tips regarding progressive overload?

How often are you supposed to do progressive overload? Do you do it to each and every single workout all in one day? Would love to get some tips on this, thanks everyone!

Anonymous

(30-35)

Health & Fitness

What helps with constipation. Any food, drinks u have at home or local store (preferably quicker effect) ?

Anonymous

(18-24)

Health & Fitness

What REALLY motivates you to get out of bed? What motivation would you give others to embrace the day whole heartedly?

Anonymous

(45 Plus)

Health & Fitness

What are the chances of a man reclaiming his youth?

its always been said that men age like fine wine while women age like grapes. unfortunately that saying is only 95% true because there are a few men out there who unfortunately do not age well either. Russell Crowe...

CasaNorba

Guru Age: 39

Health & Fitness

What's the point in working out if your short ?

The 6'1 guy is still going to be bigger than the muscular 5'8 guy even if the 6'1 guy doesn't work out.

Anonymous

(30-35)

Health & Fitness

Did you hear that vegetables oils are bad for you?

So take out vegetable oils if you want to live longer

chris_987

Yoda Age: 39

Health & Fitness

Anyone allergic to the sun?

So recently this summer I have been experiencing stuff i dont think i did before. I used to enjoy walking in the sun at times without a hat, at times with, but usually just a tank top on -- and bottoms, BE QUIET PERVERTS!...

Anonymous

(30-35)

Health & Fitness

Has any girls had complications durring or after birth due to the vax?

Im curious if the vax caused any issues.. Directly related to birth of a baby. Thanks..

Anonymous

(45 Plus)

Health & Fitness

What’s your opinion on magazines using clinically obese models in their fitness section?

More of a debate question. Saw a post where self magazine and a few others are promoting ‘workouts with only 4 moves’ using clinically obese models to promote fitness. Well what’s your honest opinion on that?

muscularbumblebee

Xper 7 Age: 25

Health & Fitness

What’s the number one reason you lift weights?

I used to go to the gym because I thought it would make me more attractive to women. While I’m sure it still does, I now lift weights for the health/mental benefits. Why do you lift weights. I’d you don’t, why not?

BayTiger

Xper 3 Age: 35

I used to go to the gym because I thought it would make me more attractive to women. While I’m sure it still does, I now lift weights for the health/mental benefits. Why do you

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Health & Fitness

Does anyone else find strength training harder than cardio?

Babygirl_S

Guru Age: 29

Health & Fitness

How are my measurements?

My bra size is 34D or 36C I fit in both My waist is 28 inches I wear a size 7 in pants My hips is 30 inches And incase you want to know I am 5'0 even and 127 pounds

Anonymous

(25-29)

Health & Fitness

How long do your wear the same pajamas before washing them? Do you change them more often in summer than in winter for instance?

Anonymous

(25-29)

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Health & Fitness

How did you get rid of stalkers? What is the best way to deal with them?

Anonymous

(30-35)

Health & Fitness

Girls, Question about Period Health?

I was late by about 2 1/2 weeks for my period (0% chance of any pregnancy, so no worries there), but I had all the symptoms that would normally show (cramps, lower back pain, nausea, etc.). Now that my period is here, the...

Anonymous

(25-29)